Rosie and Robin answer questions about distractions during meditation, depression during your period, and feeling anxious over the start of new semesters.
Follow Robin here) or at Well…Adjusting) and follow Rosie here).
Try the Headspace app free for 30 days here).
To send us your question go to sayhi.chat/dearheadpace)
Learn more about your ad choices. Visit podcastchoices.com/adchoices)
