Dear Headspace

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a

Episodes

Total: 107

Rosie and Robin answer questions about balancing holiday time with different families, dealing with

Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having mor

Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material

Eve, Robin, and Headspace coach Chris answer questions about getting angry when people ask how you’r

Dora and Robin answer questions about guilt from not meditating, feeling addicted to your phone, and

Kessonga, Robin, and Headspace coach Neca answer questions about balancing mindfulness with efficien

Rosie, Robin, and Headspace therapist Samantha answer questions about what to do when your best frie

Dora, Robin, and Headspace mental health coach Corey answer questions about navigating unpredictable

Rosie, Robin, and Headspace therapist Ryan answer questions about how to not judge peers who can tra

Eve, Robin, and Headspace therapist Samantha answer questions about stress and fear when buying a ne

Rosie, Robin, and Headspace coach Corey answer questions about feeling anxious over finances and wha

Kessonga, Robin, and Headspace therapist Ryan answer questions about maintaining family relationship

Dora and Robin tackle questions on how to know if you're ready for marriage and what to do when you'

Eve, Robin, and Headspace therapist Ryan answer questions about the fear of dying and how to quiet a

Rosie, Robin, and Headspace coach Neca answer questions about struggling to care about work, fertili

Rosie and Robin answer questions about letting go of wants and desires, but still having that fuel t

Sam and Robin answer questions about setting boundaries with your kid’s friends, dealing with neurot

Kessonga, Robin, and Headspace coach Corey answer questions about how to deal with having trouble ta

Eve and Robin answer questions about how to say no without guilt, find the motivation to do things f

Dora and Robin answer questions about songs stuck in your head during meditation, taking care of you