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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 892

Recent studies have shown a link between oral contraceptives and serotonin levels among females. In

In the final installment of the Success Starts Here series, Dr. Daniel Amen and Tana Amen give you t

It’s no secret that what we put on the end of our fork matters when it comes to maintaining a health

“Think Different” was a popular Apple ad campaign in the late 90’s that was intended to recognize th

Connection is the name of the game when it comes to relationships. But how do you know when your hab

Did you know that the human brain is hardwired to have negative thoughts? Although evolution has cau

Why The Brain Hates Change

2017/12/12

It’s been said that the only constant in life is change, but then why is it so hard for the brain to

The prefrontal cortex is like the executive part of the brain: it’s responsible for focus, forethoug

We all want to feel good. But all too often we engage in activities that provide short-term gratific

The truth is, that in order to achieve your wildest dreams and goals you must first start at the ult

It seems like every day you turn on the news and see someone new being accused of sexual harassment.

As is often the case in many mental health cases, there is a stigma in how we see people who suffer

Dr. Daniel Amen’s recent visit to the White House to discuss our country’s opioid epidemic raised pl

There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christ

Many alcoholics and drug addicts have poor nutrition habits, but the things they put into their body

When it comes to treating a damaged brain, nutrition can be crucial to getting the mindset needed to

When we talk about treating addiction, too often we think in terms of a “one size fits all” approach

Our pleasure centers are intended to handle an intermittent dripping of dopamine, but what happens w

In the third and final episode of a series with Dr. Dale Bredesen, author of the new best-selling bo

In part two of a series with “The End of Alzheimer’s” author Dr. Dale Bredesen, Dr. Daniel Amen and