New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu
Having a major medical procedure is never fun. But going in prepared mentally and physically can mak
Recent research suggests that being able to walk at just 3 miles an hour significantly raises the li
We often look directly to traditional western medicine when it comes to treating our ailments, but s
When we give in to the Standard American Diet (SAD) of highly processed foods, we’re contributing to
Once we know the types of foods that are actually healthy for us to eat, the next step is to figure
If you’re having trouble determining which foods are healthy for you and which are not, you’re not a
With all the information and misinformation surrounding nutrition these days, it can be really confu
Signs of ADD usually first occur at a very young age, but what if you start showing these signs late
When someone you love suffers from borderline personality disorder, it can cause chaos, trauma, and
If you or someone you know experiences drastic mood swings, erratic behavior, or dramatic shifts in
In the third and final episode of a series with Genius Foods author Max Lugavere, Max shares some of
Food is medicine, or it’s poison. In this episode of The Brain Warrior’s Way Podcast, Genius Foods a
There’s a critical link between the foods you eat and the way your brain functions. In this episode
There are many reasons while some relationships thrive while others fail, but it’s no question that
People with ADD tend to have a difficult time managing their everyday lives, but how do you know if
Why is it that certain people cause you to feel like you need to walk on eggshells around them? In t
A recent study revealed that children who begin social media at age 10 are more likely to suffer fro
Did you know that your brain is about the consistency of soft butter, and that it’s housed in a skul
Dr. Daniel Amen and colleagues recently published a study on patient outcomes and Depression in the
Drug abuse and suicide amongst high school students has reached epidemic proportions in the last few
