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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 892

In today’s fast paced world, undergoing a medical procedure such as a surgery can put you on the sid

Health issues are inevitable. Even the healthiest of us know that at some point, those fights are co

It seems like every day we’re told what foods are good and bad for you, but it’s often difficult to

It may make some squeamish, but there are 100 trillion bugs in your intestinal lining. 100 trillion!

When you start to think about food as medicine that can heal you, rather than just stuff you eat whe

Many struggles that children or adults face in school or work are the result of an underdeveloped ce

Science has shown us that the stimulation of the vestibular system (your inner ear) is crucial in de

When Wynford Dore’s daughter struggled with learning disabilities, the pain became so great that she

In the third and final episode on overcoming hardships with hall of fame karate Master Bob White, Dr

Everybody gets knocked down at one point or another, and we’ve all heard that what’s most important

When you’re the tough, wise person that others come to for help, how can you seek help for yourself?

In the last episode of a series with Oscar-nominated actor Gary Busey, Tana steps up and takes Gary’

Dr. Daniel Amen is on a mission to fix Gary Busey’s brain. In this episode of the podcast, they are

In a series focused on head trauma and brain injury, Dr. Daniel Amen and Tana Amen are joined by Aca

Psychiatrists are often quick to diagnose symptoms of brain fog and fatigue as depression, prescribe

In our society we are often fed the message that motherhood should cause nothing but infinite joy an

We all know about the negative effects of heavy alcohol consumption, but is it true that there are h

E-cigarettes has become increasingly popular among today’s teens. Companies like Juul are producing

There’s no question that social media has changed modern society for better or worse. Some say that

In a psychiatric discussion reminiscent of the age-old “chicken or the egg” debate, Dr. Jennifer Far