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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 892

Studies have shown that where we bring our attention has a huge impact on how we feel, so it should

None of us are psychic, but that doesn’t stop our brains from trying to predict the worst possible t

When you have a thought, your brain experiences chemical reactions that can change the way you feel.

The prefrontal cortex is a part of your brain that plays a major role in how you make decisions in y

As Daniel G. Amen, M.D., explains in his brand-new book, Feel Better Fast and Make It Last, optimizi

In his new book, Feel Better Fast and Make It Last, Daniel G. Amen, M.D., stresses the importance br

In Daniel G. Amen, M.D., new book, Feel Better Fast and Make It Last, he outlines the steps you can

In his new book, Feel Better Fast and Make It Last, Dr. Daniel Amen talks about the “Ultimate Brain-

In his brand-new book, Feel Better Fast and Make It Last, Daniel G. Amen, MD's describes how you can

In the second episode based on material from Daniel G. Amen MD's new book, Feel Better Fast and Make

In anticipation of the release of Daniel G. Amen, MD's new book, Feel Better Fast and Make It Last,

Although some may argue that marijuana isn’t as detrimental to one’s health as alcohol, those smokin

Throughout our lives, there will inevitably be times we face rejection. Whether it’s the outcome of

Studies show there is a massive uptick in depression, anxiety and even suicide among college student

In the fourth and final episode of a series with former NASCAR driver Chase Mattioli, Dr. Daniel Ame

As a former NASCAR driver, Chase Mattioli knows that for all the work mechanics do on the car, the m

When former NASCAR driver Chase Mattioli suffered a severe mental breakdown, he decided it was time

Former NASCAR driver Chase Mattioli knew his life was heading in the wrong direction. In addition to

If you’ve had a brain injury, you need to put your brain in a healing environment as soon as possibl

In the third episode of a series on brain injuries, Dr. Daniel Amen and Tana Amen discuss Irlen Synd