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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 892

In this episode, Dr. Daniel Amen is joined by Barry Goldstein, the composer of the new audio program

Music producer Barry Goldstein is not only a talented composer, but he’s also well-versed in the sci

In this episode, Dr. Daniel Amen is joined by music producer Barry Goldstein for a discussion on the

After scanning the brains of criminals who have committed atrocious crimes, Dr. Daniel Amen has foun

In Dr. Daniel Amen’s new book Feel Better Fast and Make It Last, he discusses how the discoveries ma

After over 150,000 functional SPECT brain scans, Dr. Daniel Amen knows the brain. In this episode of

When Dr. Daniel Amen first began to use SPECT imaging to look at people’s brains to help diagnoses,

Those who argue against the need for nutritional supplements state that supplements aren’t necessary

In terms of a healthy diet, many of us have a handle on what we should be eating, but another import

One of the quickest and most effective ways to improve your quality of life is healthier eating. But

Dr. Daniel Amen’s new book Feel Better Fast and Make It Last is packed with tips and tiny habits for

Inspiration (or lack of) plays a huge part of a person’s overall sense of well-being. In this episod

Dr. Daniel Amen and Tana Amen continue their discussion on inspiration by giving you tons of simple

Studies have shown that people with passion and purpose tend to live longer, happier, healthier live

Deep in your brain lies the nucleus accumbens, which plays a major role in how we as humans experien

The act of forgiving can have a massive effect on how we feel, but how can we begin to forgive those

Many of us are frustrated when our relationships don’t give us what we want. However, this failure i

Whether we’d like to admit it or not, our own behaviors subconsciously teach other people how to tre

In Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, he stresses the importance your re

Sometimes the worst treatment you can face is the treatment your give yourself. When automatic negat