Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
Ellen Langer, a prominent psychologist known for her work in the areas of mindfulness and the illusi
Thank you for your time. Thank you for your energy. I am grateful to celebrate my 61st trip around t
The Bhagavad Gita teaches us that the greatest work of our lives is not just about what we do, but h
What is the number one thing you could start doing today that would have the most positive, profound
What makes you feel connected to people, Spirit, purpose, that is ritual and allows you to connect a
What are you going to do today to be a change agent? Every one of us has been subject to rules over
Integrating the principles of "Sama Vaca" (Right Speech) with an understanding of the amygdala's rol
A life under the influence of peace would be marked by a profound respect for all life, a commitment
Excuses, while comforting in the moment, are the barriers that keep us from our fullest potential. L
Today we're channeling the wisdom of Phil Stutz, diving into a whole different vibe of learning and
Did you know that yawning is something we all do, and it's not just us—animals get in on the action
It's no surprise that I'm a huge fan and practitioner of meditation. Meditation has been a part of m
Eudaimonia, virtues, and the work of Sonja Lyubomirsky all point to the idea that true well-being an
Embracing the trees, we stand at the precipice of profound social activism, a movement not just for
The magic of oxytocin lies in its ability to act as a psychological and physiological bridge, linkin
The path to self-acceptance is paved with kindness, patience, and compassion. It asks us to love our
Self-love is courageous, inspiring, powerful, and beautiful. The benefits of cultivating self-love,
Embrace the gift of each day by pursuing actions that embody courage for the sake of happiness. Choo
As spiritual people we know hard things are coming every day. Life is uncertain and painful at times
Leaders who inspire us embody practices that not only make us feel seen and heard but also compel us
