Change Agents Community with Dr. James Rouse

Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest

Episodes

Total: 1463

What really matters is the life we live right now.

Recognizing unrealized potential is not just about acknowledging what we can become—it’s about activ

When we contemplate change, the amygdala—the brain's fear center—often activates, fueled by memories

A growth mindset is a concept developed by psychologist Carol Dweck, which refers to the belief that

A recent study from McMaster University highlights that just one minute of intense exercise can lead

As we ponder the question, "What Will I Give the World Today?" let's not underestimate the power of

Resilience is not just the ability to bounce back from adversity; it's a transformative process that

Diving into the world of play isn't just for kids. It's a game-changer for adults too, unlocking doo

In the midst of life’s challenges, our commitment to self-care, discipline, self-love, and mindfulne

The Optimist's Creed, penned by Christian D. Larson, is a powerful set of principles aimed at foster

Ellen Langer, a prominent psychologist known for her work in the areas of mindfulness and the illusi

Thank you for your time. Thank you for your energy. I am grateful to celebrate my 61st trip around t

The Bhagavad Gita teaches us that the greatest work of our lives is not just about what we do, but h

What is the number one thing you could start doing today that would have the most positive, profound

Leaning Into Ritual

2024/3/15

What makes you feel connected to people, Spirit, purpose, that is ritual and allows you to connect a

What are you going to do today to be a change agent? Every one of us has been subject to rules over

Integrating the principles of "Sama Vaca" (Right Speech) with an understanding of the amygdala's rol

A life under the influence of peace would be marked by a profound respect for all life, a commitment

Excuses, while comforting in the moment, are the barriers that keep us from our fullest potential. L

Today we're channeling the wisdom of Phil Stutz, diving into a whole different vibe of learning and