Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
Keeping your center in "the storm" and being a broadcaster for peace, purpose, and possibility is th
There are two words that I cling two every single day. They are Greek words, stemming from some of t
Today's message is about taking any feelings of hopelessness and transforming them to empowering tho
At the age of twelve, something magical happened, a sort of Divine Intervention. It came in the form
This is one of the most under-rated, yet scientifically valid practices that we can do to improve ju
Are you missing your commute to work? Have you been feeling stuck? Whether that be at home, you're w
We can combine science and spirituality to augment and uplevel our lives. This is about the power of
Today is the perfect time for unprecedented self-care and creating a new set of rituals for your lif
Take advantage of your early waking moments - let's call them the magic windows of intention, visual
Have you considered the investment that you make each and every day when it comes, not to your finan
Do you have a minute to spare today? New research on high intensity intervals shows that just three
We have all been experiencing the stress of this past year. It is a very hard time and it is challen
The hero's journey is all about confronting your past, present, and future in order to transform you
Loving kindness meditation is my favorite go-to meditation. It absolutely helps me open up to uncond
You know I'm a huge fan of forest bathing and getting out in nature all the time. No matter the weat
During COVID I know it has been more difficult to feel connected to others. When we can't hug, cuddl
When we feel at odds with ourselves and others we need to come together and figure out where we can
Do you ever feel like you lose touch with your heart and soul as the day goes on? Here's a practice
When our genes are NOT expressing awesomeness, we suffer. Here are ten ways to support healthy gene
