Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
Put love at the top of your list today. We pass through hundreds of doorways every single day, allow
Our conscientiousness may affect the length of our telomeres. Set forth and intention and a vision f
As I celebrate my 58th birthday this year I am thrilled to report that according to science, this is
Who knew that yawning could be so good for us? Most of us try and stifle our yawns but I'm going to
How does your presence benefit others? It is time for us to challenge our own self-imposed status qu
How do we be the channel for courage? It comes down to a pretty simple decision. Open up to courage,
Purpose is connected to so many beautiful qualities, including emotional contagion. This is where yo
What inspires you to move your body every single day? Hint: It's not weight loss. Just three to five
Smiling and laughter are the best medicine. Did you know the average two-year old laughs roughly 300
Give yourself the opportunity to begin with your primary guiding life's principle. What is it? If yo
Resilience gives us the experience to react, learn, act, and move through live with ease and grace.
It's time to express your gifts and talents - bring them out to the world. Be passionate about it. T
Over the past three decades one of the most often asked questions I am asked is, what do I eat? Well
Write down your intentions for today. How do you want to show up for your life today? This helps bui
About a year and a half ago, here in Denver, I launched a program with the local ABC Affiliate, The
Our levels of distraction are like no other. We are so far from presence that we are allowing future
When you are told something is impossible, do you just accept that as true? Or do you give yourself
Is your life up for grabs? Get connected with your heart and ask yourself what makes you come alive?
This is all about the daily moment by moment activities where purpose happens. Our purposes evolve a
