Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
How do we be the channel for courage? It comes down to a pretty simple decision. Open up to courage,
Purpose is connected to so many beautiful qualities, including emotional contagion. This is where yo
What inspires you to move your body every single day? Hint: It's not weight loss. Just three to five
Smiling and laughter are the best medicine. Did you know the average two-year old laughs roughly 300
Give yourself the opportunity to begin with your primary guiding life's principle. What is it? If yo
Resilience gives us the experience to react, learn, act, and move through live with ease and grace.
It's time to express your gifts and talents - bring them out to the world. Be passionate about it. T
Over the past three decades one of the most often asked questions I am asked is, what do I eat? Well
Write down your intentions for today. How do you want to show up for your life today? This helps bui
About a year and a half ago, here in Denver, I launched a program with the local ABC Affiliate, The
Our levels of distraction are like no other. We are so far from presence that we are allowing future
When you are told something is impossible, do you just accept that as true? Or do you give yourself
Is your life up for grabs? Get connected with your heart and ask yourself what makes you come alive?
This is all about the daily moment by moment activities where purpose happens. Our purposes evolve a
I've long been interested and fascinated, actually, with Abraham Maslow, and in particular, his Hier
We are all students of life. The beautiful thing about discipline is that as we build our days aroun
I don't want to be informed. I want to be inspired. Find your way back to a space of grace. Release
"There is more to life than increasing its speed." This is one of my favorite quotes from Gandhi and
Leaders have a vision for their lives. They have a passion coupled with purpose. They go all in. The
