Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
This is all about leaning into possibility. It begins with purpose. Your hunger feeding the world's
Movement, meditation, prayer, and deciding that I would never abuse substances again are what led to
There is no such thing as getting it all done. Potential is energy. It's being fully open to what yo
We learned a lot during the pandemic. We gained more tolerance for relationship drama and we learned
Purpose doesn't have to be some "lofty," "amazing" feat. AND, purpose doesn't come down to changing
Hugging (consensual hugging) has a plethora of life benefits - from lengthening our lives, to helpin
Mediocrity has come to symbolize a state of dwelling below our human potential. Today I am sharing f
When we follow up high-intensity exercise with affirmations, we build common humanity and see the wo
In a world where you can be anything, be YOU. Be authentic. Let go of anything that keeps you from b
Allow yourself to fully take in and experience all the powerful benefits of gratitude. The more we w
How do you realize the things you want in life? Write it down (versus typing it in). Create and circ
Work up a sweat. Think differently than everyone else. That is where extraordinary happens. Live you
Think of all the times you've asked for "a sign" to help guide you in your journey. It is time to pu
Don't allow distraction and noise to distract you from the agreement you made well before you arrive
Lean into the wind and enjoy the trouble of being fully alive. Don't be afraid to undo your best and
What helps us to sustain motivation? Is it weight loss, lowering cholesterol, looking hot....? Think
Purpose encourages longevity, emotional resilience, and positive mental health. It helps us to not e
Use perfect words that do not hurt. Create more harmony with your words. Let's coexist better togeth
Seneca, the Stoic philosopher, reminds us to set out wholeheartedly to welcome each day and make it
Positive relationships are directly related to life satisfaction and disease prevention. Microintera
