Your new favorite start to the week and a cure to all negativity. The Brunch with Desb Podcast will
Simply put… you're allowed to be a bitch. I'm giving you permission to stomp around, feel your emoti
I've been reflecting on my life recently and many of you don't know my past life of bodybuilding and
Losing friends isn't a bad thing and it might be the thing you need most to grow into the person you
Round 2 of me recording this so I'm coming in hot! A lot to catch up on but first WE HIT ONE MILLION
I paid my brother to be on this podcast… so don't judge this entire show on this episode alone LOL W
It's time we caught up on everything going on in my life and as I have Archie strapped to my chest f
Hate cardio? Despise running but possibly open to it? Wish you had a plan that was strength based wi
HE'S HERE! Welcome to the world Archie Pfeifer and boy do I have a birth story for you today! Selfis
I'm back! Back with a full length episode that is and its felt like forever since I last talked to y
Becoming a mother last year has given me an entirely different perspective on the entire process and
Recording this super early in preparation of giving birth to Archie and this subject is super meta b
This was a fun one for me to record a few weeks out from giving birth and I'm feeling huge but great
OMG Archie is almost here and today's episode is basically us on the phone (with you just listening
My sister is back with me on today's episode and we are talking pregnancy #1 vs pregnancy #2 and how
Getting older is a bitch guys… Wyatt told me recently I officially reached my late 20's… the audacit
I'm calling you out and you better answer! Just kidding but 6WEEKS2SHREDS is officially closing it's
Time to put my exercise science nerd cap on and talk all about SHREDS, fat loss, and everything you
It's time for some spring cleaning and I don't mean all the shit in your closet (although that's not
SO MUCH TO TALK ABOUT! From my personal life and reaching a pr for being pregnant to 6Weeks2Shreds c
I don't know about you… but I didn't have the sex talk growing up. I didn't even know how my own vag
