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cover of episode TBT: EATING A GIRL OUT & WHAT “IFS” / tell me a secret (Ep. 118)

TBT: EATING A GIRL OUT & WHAT “IFS” / tell me a secret (Ep. 118)

2022/5/22
logo of podcast Brunch with Desb Podcast

Brunch with Desb Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

I'm back! Back with a full length episode that is and its felt like forever since I last talked to you guys! I want to catch you up on all that's been happening in my life from my vacation, my move (yes I moved), and sharing your secrets.

 

Time Stamps:

 

(0:15) B Stands for Bitch is Back

(3:25) Better Help

(5:10) My Vacation

(8:00) Squid Games

(12:05) Wyatt

(17:45) Drink Your Water

(21:50) The Hickie Story

(27:54) K and Z

(32:10) Halloween Night

(35:00) Too Good to Be True

(42:16) Last One

Tell me a secret, for next time: https://forms.gle/tDGzNPDzLGPPTfeD6

 

Join betterhelp today - www.betterhelp.com/desb) code “desb” for 10% off your first month! #ad #sponsored

 

Shop new merch: www.desbfittraining.com)

 

Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching

 

Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb

Hit me up: https://shor.by/DESB

OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity

Join my LIVE workout subscription: WWW. PATREON.COM/DESB

 

Did you miss out on my 6WEEKS2SLAY challenge?! Be sure to join my email list for our new challenge opening April 4th, merch, and weekly motivation from me: http://eepurl.com/dy2JLz)

OR join my app here: https://train.desbfittraining.com/trainers/312078/landing)

 

PARAGON FITWEAR: code “desb” to save 11%

PTULA ACTIVE: code “desb” to support me

HYDROJUG: code “desb” to save 10% and stay hydrated af

TULA SKINCARE: code “desb” to glow off with your skin and save 15%

ALANI NUTRITION: code “desb” for free shipping over $50 and support me

BUFFBUNNY COLLECTION: code “desb” to support

 

instagram ➭ https://www.instagram.com/desb___)

twitter ➭ https://twitter.com/desbfit)

youtube ➭ https://www.youtube.com/desireescogginfitness

facebook ➭ https://www.facebook.com/desbfittraining)

my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts)...

official website  ➭ https://www.desbfittraining.com)

 


 

Shop my fitness app programs: https://train.desbfittraining.com/trainers/312078/landing)* *

Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com)


 

F A Q

 

-what’s your real name? Desiree

 

-what’s your instagram? www.instagram.com/desb___

 

-how old are you? 25

 

-how tall are you? 5'7

 

-whats your Spotify playlist? https://open.spotify.com/playlist/0c1)...

 

-skin care routine? https://www.tula.com) / CODE "desb" to save 20%

-my huge water jug? https://www.thehydrojug.com) / CODE: "desb" to save $

 

-supplements I use? https://www.alaninu.com) / CODE "desb"

 

AND

 

-how to find my free stuff and codes? https://shor.by/DESB