Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who ar
In this episode, Megan and Dr. Alex talks about how they view the big A - Anxiety! This episode cove
In this episode, Dr. Alex interviewed Steph and talked about food, intuitive eating, self-image and
In this special episode, Megan talks about hormones and relationships. But... don't drop the ball ye
In this special episode, Megan and Dr. Alex explained why making small continuous upgrades can drast
Having your period is basically a controlled inflammatory response in the body. For this process to
We are now on day 2 out of 5 in our mini-podcast series. Dr. Alex and Megan talk about how the brain
In this special podcast, Dr. Alex welcomes you to the first day of Make your Cycle your Super Power
On this episode, Megan and Dr. Alex dug into how they personally used their understanding of the pha
In today’s solo podcast, Dr. Alex shared how she explored and learned the concept of Intuition and w
Do you also have moments that you realized that you need to make “noise” had been driven by the feel
In this episode, Megan spoke with Dr.Courtney Kahla and dive into her story behind choosing chiropra
In this episode, Dr. Alext talks with Meg Doll and talked about her struggle with anorexia and eatin
In this episode, Megan talks with Mandy Barbee and talked about her background and how she started w
In today’s episode, Megan interviews Mara claps about understanding hormones when you are at 40. T
In today’s episode Megan and Dr. Alex talked about the healthy hormones tool kit; why it’s powerful
In the recent Ultimate Health Blueprint, video series, Megan and Dr. Alex talked about the Five Hor
In today’s episode, Megan interviews Lara Adler about the importance of understanding how chemical e
In today’s episode, Megan and Alex interview Heather Chavin about how her past experiences changed h
In today’s episode, Megan & Alex interview Laura Powers about how gut health is related to intuition
In today’s episode, Megan and Alex chat with Kristin about her journey in hormone health - PCOS, her
