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Becoming Zesty Podcast

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who ar

Episodes

Total: 495

S4E4 Life Update on Social Media
2019/7/31

In today's podcast episode, Megan and Dr. Alex shared some life updates. They talked about their rel

S4E3: Know your Home
2019/7/26

In today's episode, Megan discusses tips she learned in her mold journey to understand her home and

S4E2 It Might Be Mold
2019/7/17

It Might Be Mold   In today’s episode, Megan interviews Dr. Ann Shippy.    Can you imagine, after ex

S4E1 Healing Hashimotos
2019/7/10

In today’s episode, Megan chats with Tracey Grant and Carly Johnson Brawner about Hashimotos! Hashim

S3E24 What Comes After Keto with Stephanie Dodier
2019/6/14

In today’s episode Megan chats with Stephanie Dodier. Stephanie Dodier is a clinical nutritionist, s

S3E23 The Maca and More Show
2019/6/7

In today’s episode, Dr.Alex had the privilege of interviewing James Frame. He has been in the natura

S3E23 Cancer Support for Kids
2019/6/3

In today’s episode we had the privilege of interviewing Season Johnson. As a Nutritional Therapy Pra

S3E22 Troubleshooting When Your Cycle Goes to Hell
2019/5/24

In this episode, Dr. Alex shares about her pain flare and how pain is a CNS issue She also talks abo

S3E21 Doctor Mom Movement with Dr. Elana Roumell
2019/5/17

In today’s episode, we had the privilege of interviewing Dr. Elana Roumell. Dr. Elana Roumell is an

S3E20 Lara Briden on Hormonal Health and PMS
2019/5/10

In this week's podcast, we are so excited to bring you an interview episode of Dr. Alex with Dr. Lar

S3E19: The Dangers of Not Addressing PMS
2019/5/4

Season 3, Episode 19: The Dangers of PMS   In this episode, Dr. Alex talked about the nature of PMS,

S3E18: Surgery Preparation and Recovery
2019/4/19

In this episode, Dr Alex has a quick rundown of the general flow of what will most likely happen for

S3E17 Fatigue, Trauma and the Vagus Nerve with Niki Gratrix
2019/4/5

Summary:  We talk with Niki about Adverse Childhood Events (ACEs) - you can take the quiz here at he

Season 3, Episode 16: 7-day Cycle Sync Challenge Day 7
2019/3/27

This episode gets into the other side of the amazing benefits of our now very digital world. Alex an

Season 3, Episode 15: 7-day Cycle Sync Challenge Day 6
2019/3/26

A great run so far, ladies!   In this special day-6 episode, we talked about the 2nd part of cycle a

Season 3, Episode 14: 7-day Cycle Sync Challenge Day 5
2019/3/25

We are now on day 5 of 7 the -day Sync Cycle Challenge Podcast. We are grateful that we are all stic

Season 3, Episode 13: 7-day Cycle Sync Challenge Day 4
2019/3/24

In this special episode, we are all keeping up with our 7-day Cycle Sync Challenge - day 4!   We tal

Season 3, Episode 12: 7-day Cycle Sync Challenge Day 3
2019/3/23

We made it to day 3! In this special podcast edition, we talked about how truly amazing Journaling w

Season 3, Episode 11: 7-day Cycle Sync Challenge Day 2
2019/3/22

We are back in our special podcast edition and talked about how Daily Detox Tools could change what

Season 3, Episode 10: 7-day Sync Cycle Challenge Day 1
2019/3/21

In this special Podcast edition, we formally started to roll our 7-day cycle challenge and talked ab