Welcome to Woo Woo Wednesday, where I bring the REAL to the woo-woo! If you want happy thoughts an
In this episode, I discuss the connection between emotions and physical health. I also provide a com
In this episode, I’m bringing you four game-changing questions designed to shift your perspective an
In this episode, I'm bringing you a fun challenge to shake things up! With all the chaos and uncerta
Have you ever felt overwhelmed, unsure of your path, or simply exhausted from the weight of decision
In this episode, we are uncovering how much of an impact trusting your unique gifts and trusting you
How many times have you wondered if you are getting an intuitive hit or if it’s your mind making it
In this episode, I pulled a lyric that blew my mind “I played my cards and I didn’t fold. It ain’t h
In this client spotlight episode, I'm joined by the amazing Megan, a friend and client. We go into h
In this episode, I’m coming in hot with a new way to manage and control your thoughts. Have you ever
If you're an entrepreneur hungry for growth and success, this episode is right up your alley. I've
In this episode, I’m sharing some very popular hypothetical situations that bring so much stress to
Get ready for an uplifting and real conversation as I sit down with the fabulous Kim George, not jus
Get ready for an UNFILTERED and REAL chat in this episode, where I'm joined by none other than my hu
Let's have a heart-to-heart about luck! Have you ever thought about whether you're more of a lucky o
In this episode, I dive into the super helpful fact that emotions, not the mind, are our key tools f
In this episode I am getting real with the fact that we have tools to help us navigate this human ex
In this episode, we’re diving into the undeniable truth: you can't control others or dictate their h
Have you ever wondered why it’s so hard to change? We clearly want to be healthier, happier, better,
In today's episode, I spilled the beans about a fitness trainer's wisdom that hit me hard. It's like
In this episode, get ready for an engaging conversation between dear client and friend, Amanda Quick
