UnF*ck Your Brain: Feminist Self-Help for Everyone

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization

Episodes

Total: 468

Given the events in the United States this week, many of us have brains that are running wild. You m

Do you ever feel like the more successful you become ... the worse you feel? Jerry Colonna, a ventur

How often do you feel like you’re concealing the “real” you? Do you struggle with being your authent

Grab this totally free guide, Closing the “Brain Gap” In Women’s Therapy: Three Ways to Deepen Rappo

Are you having a tough time figuring out whether therapy or coaching is right for you? Both have the

I'm sure there are plenty of you who saw the word "strategy" in this episode's title and are thinkin

Have you ever caught yourself thinking, "I’ve got to get my shit together?" -- even if your life is.

Grab your spot in this new free training, The Feminist Productivity Paradox, by clicking here: https

How do the messages you received as a child impact the way you parent your own kids? What if we coul

Have you ever thought about what a truly fulfilling life might look like to you? Not just a life tha

Take Back Your Brain!

2024/10/2

IT'S HERE! My new book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to G

Have you ever felt pressured to cut someone out of your life because of their problematic views or a

361. How to Be Decisive

2024/9/26

How often do you feel like you don’t REALLY know what you want? Do you ever catch yourself waiting f

As you heard last week, women are constantly taking over-responsibility for everything and everyone

Society teaches women that we are responsible for everything – from our appearance to others’ emotio

As women, we’re taught not to think too highly of ourselves or to believe that we’re "special". Only

If you have a big, ambitious goal- whether it’s becoming a bestselling author or something else enti

Are you tired of feeling like you have to follow a strict set of rules when it comes to planning you

Parenting can be a real trip, right? We spend so much time telling our kids what to do and how to be

As women, we're often placed in prefabricated boxes that come with their own roles and expectations