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UnF*ck Your Brain: Feminist Self-Help for Everyone

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization

Episodes

Total: 453

Join me for this LIVE all-day workshop, Feminist Future Self, here: https://unfuckyourbrain.com/futu

Who you choose to tie the knot with is one of the biggest financial decisions you'll ever make. Even

Are you catastrophizing about current events and feeling paralyzed by fear and uncertainty? It’s eas

Have you ever avoided dealing with a problem, hoping it would just go away on its own? I know I have

To get this mini-course before time runs out, click here: unfuckyourbrain.com/brainfriday

Given the events in the United States this week, many of us have brains that are running wild. You m

Do you ever feel like the more successful you become ... the worse you feel? Jerry Colonna, a ventur

How often do you feel like you’re concealing the “real” you? Do you struggle with being your authent

Grab this totally free guide, Closing the “Brain Gap” In Women’s Therapy: Three Ways to Deepen Rappo

Are you having a tough time figuring out whether therapy or coaching is right for you? Both have the

I'm sure there are plenty of you who saw the word "strategy" in this episode's title and are thinkin

Have you ever caught yourself thinking, "I’ve got to get my shit together?" -- even if your life is.

Grab your spot in this new free training, The Feminist Productivity Paradox, by clicking here: https

How do the messages you received as a child impact the way you parent your own kids? What if we coul

Have you ever thought about what a truly fulfilling life might look like to you? Not just a life tha

Take Back Your Brain!

2024/10/2

IT'S HERE! My new book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to G

Have you ever felt pressured to cut someone out of your life because of their problematic views or a

361. How to Be Decisive

2024/9/26

How often do you feel like you don’t REALLY know what you want? Do you ever catch yourself waiting f

As you heard last week, women are constantly taking over-responsibility for everything and everyone

Society teaches women that we are responsible for everything – from our appearance to others’ emotio