Coach and bodybuilder Miranda Defler joins The Weight Room for the second time! She shares some great advice and tips for both coaches/ personal trainers and athletes. She talks about getting outside your comfort zone, building a new life, changing your havbits, empowering yourself, and achieving your goals. Find Miranda on The Weight Room's Coaches Corner, link below!

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EP274: Coach and Bodybuilder Miranda Defler on Helping Women Achieve Their Goals 50:30 Share

The Weight Room Podcast

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EP274: Coach and Bodybuilder Miranda Defler on Helping Women Achieve Their Goals