Coach and bodybuilder Miranda Defler joins The Weight Room for the second time! She shares some great advice and tips for both coaches/ personal trainers and athletes. She talks about getting outside your comfort zone, building a new life, changing your havbits, empowering yourself, and achieving your goals. Find Miranda on The Weight Room's Coaches Corner, link below!
Find us on IG @theweightroompodcast @miranda.defler
The Weight Room's Coaches Corner (Find your next coach!): https://www.weightroompodcast.com/pages/coaching
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