The mental side of performance in both athletics and everyday life is vitally important and the foundation of success. The way our mind works to either help or hinder us is crazy. The power of the mind is what mental performance coach Derek Hutchins and I talk about on this episode of The Weight Room.
We discuss performance anxiety, self confidence, internal and external motivation, the fear of success and MORE!
Find us on IG @daniel.personaltraining @theweightroompodcast @derekhutchins
SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts!
The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZFodazEEq9puTit05t0Q
The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-weight-room/id1514961215
The Weight Room on Spotify: https://open.spotify.com/show/4agELk04NPnKPIyQQcVC2D?si=nCv9thaPS5atnX9m_xmh8A
NEW EPISODES EVERY MONDAY AND THURSDAY
