Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in
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Pat and Dan John discuss the importance of having simple fitness rules (or targets), what the best i
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For your chance to win an early signed copy of Strong ON!, a 3-month Strong ON! membership, plus a c
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out my new Strong
Check out Standardized STrength, Pat's upcoming program pursuing awesome fitness standards: https:
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