The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subjec
In this episode we're happy to welcome Olympian Catherine Garceau on to talk about her experience fr
In this episode we dive into some of the commonly asked questions that have been coming in. We kick
In this episode we have the epic conclusion of our 3-part series on getting the best sleep ever. Did
In this episode of The Model Health Show you'll hear Part 2 of our 3 Part series on curing your slee
In this episode we go in-depth on specific strategies to help you sleep. It's been reported that nea
In this episode of The Model Health Show we get into a serious conversation about breast cancer, the
In this episode we address one of the biggest health challenges in our world today: How to lose weig
In this episode I break down the underlying cause of heart disease and share specific solutions for
