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Sebastian Junger
作者对翻盖手机的坚持，体现了他对数字时代过度连接的反感以及对简单生活的追求。作者很少携带手机充电器，进一步表明了他对电子设备的依赖性较低，更注重生活体验。他反对沉迷于社交媒体算法，认为这会让人们脱离现实生活，并批评家长沉迷手机，忽视对孩子的照顾，认为这是不负责任的表现。
Deep Dive
Sebastian Junger discusses his transition from flip phone to smartphone and shares an anecdote about people's reactions to his old-fashioned device. He recounts a story of a man abruptly leaving a strained relationship, highlighting the importance of emotional regulation and the potential consequences of unresolved issues.
- Junger prefers a flip phone due to its long battery life and avoidance of social media algorithms.
- He observes that many people are overly distracted by their smartphones, neglecting real-life interactions.
- Junger recounts a story of a man escaping a toxic relationship, underscoring the importance of emotional regulation and communication in relationships.
Shownotes Transcript