My wonderful co-host Elyse Lawry of YourPeriodPT is BACK! Together we're answering some fun Q&A questions from HER Instagram followers, all about HA of course.

Zits and acne with HA, what's the deal?
How do I stop body checking?!
How do I know if I'm eating enough?
What were some good tools for OUR recovery?!

Learn more about Elyse

https://instagram.com/yourperiodpt

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Learn more about this show

http://hapodcast.com

Follow us on IG

https://www.instagram.com/thehasociety/

http://instagram.com/danisheriff

Follow me on YouTube

http://youtube.com/danisheriff

Restore

https://thehasociety.com/restore

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

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94. Zits, Body Checking, Eating Enough & Impactful Tools for HA Healing w/ Elyse Lawry 34:06 Share

The Hypothalamic Amenorrhea Podcast

Shownotes Transcript

94. Zits, Body Checking, Eating Enough & Impactful Tools for HA Healing w/ Elyse Lawry