cover of episode 94. Zits, Body Checking, Eating Enough & Impactful Tools for HA Healing w/ Elyse Lawry

94. Zits, Body Checking, Eating Enough & Impactful Tools for HA Healing w/ Elyse Lawry

2022/3/23
logo of podcast The Hypothalamic Amenorrhea Podcast

The Hypothalamic Amenorrhea Podcast

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Shownotes Transcript

My wonderful co-host Elyse Lawry of YourPeriodPT is BACK! Together we're answering some fun Q&A questions from HER Instagram followers, all about HA of course.

  • Zits and acne with HA, what's the deal?
  • How do I stop body checking?!
  • How do I know if I'm eating enough?
  • What were some good tools for OUR recovery?!

Learn more about Elyse

https://instagram.com/yourperiodpt)

Join The HA Society

http://thehasociety.com/join)

Work 1:1 with us to get your period back

http://thehasociety.com/coaching)

Learn more about this show

http://hapodcast.com)

Follow us on IG

https://www.instagram.com/thehasociety/)

http://instagram.com/danisheriff)

Follow me on YouTube

http://youtube.com/danisheriff)

Restore

https://thehasociety.com/restore

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician. Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations)Advertising Inquiries: https://redcircle.com/brands)Privacy & Opt-Out: https://redcircle.com/privacy)