Have you ever felt alone and struggled to make new friends as an adult?

Making friends gets tougher after school and college when we no longer have that built-in social circle. This can lead to loneliness, especially for those working remotely or who have moved to a new area.

In this episode you'll...

Understand why adult friendships are challenging but possible
Learn practical strategies to put yourself out there
Gain confidence to initiate conversations and make new connections

Listen now to discover actionable tips for making friends that stick, even if you're an introvert who struggles with small talk. Topics Discussed:

Challenges of making friends as an adult
Impact of remote work and COVID-19 on socializing
Overcoming fear of being perceived as "weird"
Finding people with shared interests/values
Using childhood interests to rediscover your passions
Initiating conversations without small talk
Asking intentional questions to build rapport
Putting yourself in situations to meet new people
Embracing discomfort to facilitate growth
Practical first steps to start making friends

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How To Make Friends As An Adult, With Megan Devito 42:33 Share

The Fit Mess: A Men's Mental Health Podcast

Shownotes Transcript

How To Make Friends As An Adult, With Megan Devito