cover of episode 59. How to Have a Healthy Home with Becky Rapinchuck

59. How to Have a Healthy Home with Becky Rapinchuck

2021/1/20
logo of podcast The Fit Mess: A Men's Mental Health Podcast

The Fit Mess: A Men's Mental Health Podcast

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Shownotes Transcript

In this episode, we’re joined by Becky Rapinchuck. She is the creator of the wildly popular cleaning website, Clean Mama) and author of the book “Clean Mama’s Guide to a Peaceful Home).” She shares systems and rituals to transform our homes into clean, organized, and comfortable spaces. This important information comes at a critical time when we are all spending more time doing more tasks at home.

) In this episode, you’ll learn:

  • How disorder and messes affect our mental health
  • Recipes for safe and effective home-made cleaning products
  • How to get kids to help with chores
  • Why it’s important to free up mental and physical space
  • Cleaning routines for any schedule

Resources Book: Clean Mama’s Guide to a Peaceful Home)

Guest website)