We all need a little help sometimes, especially when it comes to journeys of personal development. Whether your goal is to be happier or to find fulfillment or purpose, it can be pretty tough to figure out how to accomplish your goals on your own. In those circumstances, many people turn to a life coach. Like a therapist, a life coach is someone who can help you identify strengths and weaknesses and overcome obstacles holding you back.

Our guest this week has often been referred to as “The Queen of Seattle Music.” For years Carrie Akre fronted the bands, Hammerbox, Goodness, and The Rockfords...all of which had huge followings, especially in the Pacific Northwest. Now her career has shifted from entertaining and inspiring fans through music, to inspiring and motivating people through life-coaching. We talk with her about how her musical journey was just the start of a path to helping others.

As she writes on her website, “Everyone goes through moments when it important to find their truth, facing fears and make a plan to do/be who you want. Change is absolutely possible and you don't have to figure it all out alone. You deserve and sometimes need support as you discover and plan out your next steps toward what you desire!”

In this episode learn more about how vulnerability and authenticity helped launch her to the front of the stage in front of adoring fans, and how her experience can help you live a more fulfilling and authentic life yourself.

Join her Facebook Group to learn more about upcoming workshops: Dec 7, 8, 9 “Cocooning for Change: Three steps to start making a change in your life.”

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53. Healing Through Music: How to Return to Your True Self with Carrie Akre 59:36 Share

The Fit Mess: A Men's Mental Health Podcast

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53. Healing Through Music: How to Return to Your True Self with Carrie Akre