Stress and anxiety are at all-time highs due to protests against police brutality and the coronavirus pandemic in the US. That’s in addition to the already overwhelming amount of stimulation we are bombarded with from our phones, computers, social media, and TV. So, we want to suggest one way to escape it all.

Imagine a place where there are no distractions, no cell phones going off...and no gravity.

In this episode, we’re joined by Andrew Loppnow. He is one of the owners of Float Seattle. They offer a variety of wellness tools like cryotherapy, infrared saunas, and of course float therapy.

We talk with him about the many benefits of float therapy and why it’s a clean, safe, and healthy way to manage stress and anxiety in these difficult times.

They are in the process of reopening and are scheduling appointments now. Check out their website to learn more.

35. What is Float Therapy with Andrew Loppnow 30:30 Share

The Fit Mess: A Men's Mental Health Podcast

Shownotes Transcript

35. What is Float Therapy with Andrew Loppnow