cover of episode 16. Life is a Roller Coaster

16. Life is a Roller Coaster

2019/7/18
logo of podcast The Fit Mess: A Men's Mental Health Podcast

The Fit Mess: A Men's Mental Health Podcast

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Shownotes Transcript

Hang on for your life!

After a 2-month hiatus, Zach and Jeremy return...and for the first time without a guest. Instead, they share the struggles that life has hurled at them while moving and managing depression. Along the way, they find small victories in the ups and downs of life, numbers on the scale and big-ass rollercoasters.