About This Episode

What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into who you truly are, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think. When you truly know to your core that you are here to be the highest version of yourself and that you are the one who gets to define what that is, the pressure is off. Life is completely up to you. It’s now your game. You get to choose. You are free.

Tracy Secombe has helped thousands of people pleasers to become Soul Pleasers® after experiencing chronic burnout from chasing recognition her entire life. By following her six simply explained steps, you will remember your true essence of joy and be who you want to be so you can relish in wonderful relationships, health, abundance, and fulfillment. Tracy can help to unlock who you are meant to be.

In this episode of The Fit Mess we discuss:

How to help others without sacrificing your own wellbeing
Your natural ability to share what’s true for you without offending others
What you really love and want to do with life and how to gain the confidence to pursue it
How to finally love yourself no matter what and set that example for your children

Don’t let the conversation end there. Join us in our Facebook Group where you and fellow Fit Mess listeners can connect for monthly challenges, accountability to reach your goals, and a supportive community.

Like this show? Please leave us a review here – even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Resources:

Get your Free One Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens!

Get Tracys' book here: From People Pleaser to Soul Pleaser You can download Tracy’s free 60-second emotion switch here: https://go.soulpleaser.com/optin

Join the Soul Pleaser community here: https://www.facebook.com/groups/soulpleaser

Learn more about Tracy’s coaching services here: https://www.tracysecombe.com

Contact Us

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Shownotes Transcript

150. 6 Ways To Stop Being A People Pleaser So You Can Live The Life You Want Instead Of The Life You Think You Should Live