cover of episode 14. How to Stop Procrastinating with Karl Romain

14. How to Stop Procrastinating with Karl Romain

2019/4/29
logo of podcast The Fit Mess: A Men's Mental Health Podcast

The Fit Mess: A Men's Mental Health Podcast

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Shownotes Transcript

We all do it at one time or another. Sapped of ambition, overcome by fear, or just not able to get going- we do nothing.   We procrastinate.   Procrastination comes in many different forms - and over time it can become paralyzing. So how do you bust out?   For answers, we turn to Certified Life Coach, Trainer, Author, Podcast Host, and former Kung Fu World Champion Karl Romain.