72. Why things are so frustrating in Menopause!
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If you are in menopause you probably feel like nothing is the same.

The things you used to do in order to lose weight don't work anymore.

You've got all kinds of new symptoms including hot flashes, and night sweats.

And you really aren't sure how to deal with all of these changes.

In this episode I'm going to dive into why things are so frustrating and how you can change that!

Link to Register for the Free Weight Loss in Menopause Webinar:

https://dr-beth-westie.mykajabi.com/p/menopause)