Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of
1) Advice for someone looking to grow a PT Facebook page? 2) Thoughts of 5 by 5 Training?
Danny is the is the CEO of Sigma Nutrition and Performance. He has a formal scientific background i
Scott is a Sports nutritionist (MSc), the Director and Founder of of Food For Fitness and has featu
Ben is a nutritionist, educator and speaker from the UK and has the UK's number 1 health and fitnes
Phil Graham is a nutritionist, author and speaker from Northern Ireland. He was diagnosed with diab
1) I can’t grow my biceps but I train them every day? 2) I’ve started training for tension b
1) How can I get a healthy balance between fitness, family, friends and a social life? 2) If
All questions sent in via snap chat briank019 1) How can I boost my energy naturally? 2) Ho
Disclaimer: I am not a medical doctor but I suffered with IBS, leaky gut and stomach problems for y
As requested from the incredible feedback from Episode 42 ‘How To Get a Betters Nights Sleep’ -
Assuming you have your training program and nutritional plan in alignment with your fat burning goa
Improv Q+A with O’Sullivan Fitness 1) Thoughts on you are what you eat? 2) Do you think the
Improve Q+A with O’Sullivan Fitness 1) Do you think at the minute there is an under emphasi
All questions sent in via snap chat briank019 1) What’s the best way to get a define abs and
1) How to ‘hack’ the weekend so you don’t fall off track 2) How to eat, train and supplement
1) What is your natural curiosity? 2) What did you grow up around? 3) What would you do
Improv Q+A with Barry from O Sullivan Fitness. 1) Is the health and fitness industry going
All questions sent in via snap chat briank019 and Instagram brian_keane_fitness - Any tip
Improv Q+A with Barry from O Sullivan Fitness. 1) If you were stranded on an island and you
We all get those days, today’s episode talks about some of the hacks I use on these days. For
