Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national televisio
Being out on a surfboard, when it's just you and the ocean, is "a meditative space," Jaimal Yogis sa
"Progress on the meditation path tends to involve moral progress. You tend to become a better person
LeAnn Rimes has been making a name for herself and her powerful voice since her early teens -- she's
"I don’t claim that ['The Princess Bride'] is a Buddhist story, but I do think it has some Buddhist
In the final installment from the "10% Happier" road trip, Dan Harris and meditation teacher Jeff Wa
Anurag Gupta, who immigrated to the U.S. from India at age 10, has devoted much of his adult life to
Shortly before his 40th birthday, Rich Roll was walking up a flight of stairs when he suddenly felt
At a time when there have been controversial police shootings of unarmed civilians and many officers
It's easy to become addicted to the constant stream of information coming at us from the 24-hour new
Virginia Heffernan, who has written for several major publications including as a television and Int
In another installment from the "10% Happier" road trip, Dan Harris and meditation teacher Jeff Warr
VanyerMedia CEO Gary Vaynerchuk got his start as "the wine guy" when he launched one of the first wi
Renowned mindfulness teacher Mark Coleman, founder of Awake in the Wild and The Mindfulness Institut
James Gimian, who has been in publishing since the '70s, started covering the emerging mindfulness m
This a special pre-Tony Awards episode of the podcast with multi-platinum recording artist and actor
Cory Muscara, 27 years old, admits he first tried meditation because he wanted to impress his colleg
In conjunction with Sharon Salzberg's new book, "Real Love," the folks at the 10% Happier app record
"I think people do things motivated by love, certainly more strongly sometimes, and more successfull
ALERT: This episode contains "Scandal" spoilers! Bellamy Young, best known for playing Mellie Grant
Many of us get into meditation because we want to be calmer, less stressed and less yanked around by
