Sunita Paul

Health coach

Episodes

Total: 109

Health and happiness.

2022/3/10

When you are healthy you are happy. Just note that being healthy is important. Healthy people are al

Kya fast food fayda karta hai?Hum sab iss fast food and junk food ko apne khane ka hissa banate hai.

About health.

2022/2/22

Not against junk food or fast food.Just note that we dont consume it in so large a quantity that can

Your eating in your lunch should be mindful.Enjoy your foid and workout.Try to eat more healthy food

Why do we gain weight

2022/2/10

Is It Possible to lose weight loss is a game of calories

Yes its very important to do hard work.Comfort zone can never give you the desired results.If your g

Success,mausam and samay.

2022/1/27

Success ke liye no mausam and no samay as an excuse.Be dermined with a mindset and proceed.Your well

How a wellness coach keeps you guiding ,keeps you motivated,and keeps you educated during your journ

At least on the humanitarian grounds do help others or refer your obese friends to us.

You have to be healthy for yourself and for your family.Look around everyone is running just to reac

Secrete is with you.

2022/1/8

Yes the secrete is with you,within you and you alone can do it.Its nothing but consistency,practice

Kya aap apni health ke liye jagrook ho?Hona chiye aap ko.Agar aap swasth nahi ho to aap apne pariwar

Health coach helps you to go through your weight loss journey so that it becomes convenient for them

JARA SOCHIYE AAP!!!!!

2021/12/25

Ha jara sochiye aap.Aap ki aur aapki family ki sehat kis ke hatho me hai?Bas ek bar sochiye and do c

Tips for Amazing health.

2021/12/7

Tips for Amazing health.What to do and what not to do for a good health.If you keep yourself healthy

Dont take it lightly the deficiency of Vitamin D.There are many other harmful effects due ti its def

What does vitamin D do?

2021/11/26

Importance of vitamin D .How it helps us to stay healthy with strong bones and strong Immunity and k

Deficiency of vitamin D.

2021/11/26

Deficiency of vitamin D,its harmful effects.How to get this vitamin D.Sea foods are also helping to

Vitamin D.

2021/11/26

About vitamin D, it's importance and functjons.Its a fat soluble vitamin.It can dissolve only in fat

Healthy weight.

2021/11/25

When you areoverweight it is an open invitation to lifestyle diseases.How much you are eating and wh