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Sound Bites A Nutrition Podcast

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD -

Episodes

Total: 284

Can We Really Eat Our Way Out of Climate Change? Tune in to this episode with Dr. Frank Mitloehner,

The heterogeneity of obesity dictates that one diet, one plan, one approach simply does not and cann

More than 4.8 million people in the U.S. visit the emergency room every year to be evaluated for con

“There have been controversies about omega 3s in the last decade or so where many of the more recent

Sustainability is a growing concern among consumers especially regarding their food and beverage cho

"Sweets, snacks and health overlap more than ever, making it easier for people to enjoy sweets and s

I was invited to attend a Produce Safety Media Tour last August in beautiful Monterey California wit

It is scientifically proven that customized approaches in weight management lead to greater engageme

Manuel Villacorta is an internationally recognized, award-winning registered dietitian nutritionist

Over 20 years of research has shown what parents have known for a long time: regular family meals le

Consumers have never cared more, nor known less, about how their food is produced. The next 30 years

Eggs are naturally nutrient rich - and the cholesterol stigma has been cracked! But did you know tha

Food has become a battleground where marketing claims and misinformation are used to bully and shame

This is part 2 in a 2-part series where we discuss what strength means to each of my three guests. W

In this 2-part series, we discuss what strength means to each of my three guests. We talk about phys

Popular diets seem to dominate the nutrition airwaves. On today’s episode we share a basic overview

Food brings people together for everything from celebrations to mourning - and feeds the soul for me

The latest numbers from the CDC suggest that nearly 1 in 3 adults have either prediabetes or diabete

Tune in as we discuss the role of human milk and the key microbial colonizer of the infant gut in sh

Despite hearing about the health and wellness benefits of fruits and vegetables for decades, nearly