Think about when you take a prescription medicine to alleviate symptoms. Each medication is coupled with side-effects that you have to be willing to deal with. Your diet is the same because you are not addressing the real problem. The real problem is that you don't love and accept yourself. You've been stuck in the comparison trap trying to look like the lady on Instagram, your coworker, or your sister. Listen in to hear Kim tell you all the side-effects of your diet.

Start addressing the real problem by booking your call with Kim: https://calendar.app.google/5oY5n3EatKxUa7wE6

Spots are limited and when you secure your spot you receive the Body Image Training Workbook and Training Video (a $397 value) as an added bonus.

Follow Kim on Instagram: https://www.instagram.com/thesomaticdietitian/

Join the free Somatic Dietitian Community on Facebook where weekly trainings and Q&A's are held: https://www.facebook.com/groups/thesomaticdietitiancommunity/

#5. The Side-effects of Your Diet 21:25 Share

Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset

Shownotes Transcript

#5. The Side-effects of Your Diet