Each week, Marcus Parks and Jackie Zebrowski explore the worlds of screwin' and bad brain business a
Marcus and Jackie talk about Marcus' recent misadventures in depression over the last couple of week
Jackie and Marcus talk about the new documentary The Nightmare about sleep paralysis and answer a qu
Today on SAOHA: Jackie and Marcus talk about the release of the Cowmen album and answer a question f
Jackie and Marcus talk (and kinda argue!) about whether or not satisfaction is a dirty word and answ
This week Jackie and Marcus talks about how Marcus relates not to fifties double murderer and skin a
This week it's all about getting your mayonnaise and eggs in order as we talk goal sheets, how to re
It's a pinballin' episode today as we discuss how being a terrible person makes the world a terrible
Jackie and Marcus delve deeper into the negative impacts of religion on mental health with a discuss
Marcus and Jackie talk about the processes that made them into accepting themselves as the people th
Having become fresh outta hecks, Marcus comes out of a long depression and question one woman lookin
Jackie talks about strange journey of grief and relief she's been feeling over the last week and let
Jackie and Marcus talk about tackling their current addictions and answer letters from a guy who's g
Marcus talks about a horrific panic attack brought on by new medication and the two answer questions
Jackie and Marcus answer letters from a former addict looking to break out of her depression and a g
Jackie and Marcus talk about the mental illness memoirs Jackie has been reading and answer a questio
Marcus unlocks a new chamber in his mind brain and sheds another lasting layer of Christianity, plus
Jackie and Marcus talk about a letter from a friend who got over his PTSD using meditation and answe
Jackie and Marcus talk weird-ass meditation and answer a question from a gal looking to help her sig
Marcus talks about the completely sober visions he's been experiencing and the duo answer a question
Jackie and Marcus talk about how horror movies fit into the scheme of relationships and how to tackl