Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by an
Sometimes teens feel left out of their friend group. Maybe they are younger than their friends, have
I give teens three steps on how to chop anxiety, stress, and overwhelm down to size! This episode is
Teens want to do so much! It's awesome!! Your life is laid out in front of you to do awesome things!
Motivation is the fuel that drives us. Like gasoline. What if teens could create self-motivation at
The key to confidence is knowing that your flaws and failures won't stop you from reaching your goal
Teens are always concerned about "fitting in" but that can be hard when you feel you are so differen
October is National Bullying Prevention month and I do it a little bit differently. Most schools and
Being a middle or high school student with ADHD can be tough. The growth you experience can seem soo
In the past few episodes, I've talked about what it takes for teens to create talent, to get better
Last week, we talked about how talent can be created by strengthening the myelin in your brain. This
You don't have to be born with talent. You can create it. I summarize some key concepts from Daniel
This was one of my favorite episodes from a few years ago. The idea that there is an elixir, or form
Teens can use artificial intelligence to help them rock their homework. AI shouldn't be something pa
I have a special guest on today, so the episode is longer than usual. But it's all so good! Starting
Summer is coming to an end and teens across the country are all mourning the loss of their "free tim
If you don't know what type of game you're playing, you can get discouraged and lose your faith and
Sometimes things just suck. No amount of changing your thoughts is going to help it not to suck. So,
Want to connect with important people? We all do! That's why we spend time following social media in
Doing something worthwhile is key to living a happy, successful, and fulfilled life. But teens often
Finding meaning in our lives is awesome! It helps us avoid loneliness, depression, lack of motivatio
