Home

Psych Up!

Get ready to level up your psychology game! Tune in to Psych Up!, the podcast that delivers expert t

Episodes

Total: 97

Did you know that 70% of female executives experience imposter syndrome at work? That's huge! W

Are you feeling overwhelmed by the constant stream of crises happening around us? It's tough, ri

As we draw closer to the big day of love, provisional psychologist Sara and registered Psychologist

Are you tired of feeling like a pushover or coming off too strong in your conversations? 🤔 Do you w

Welcome back to another episode of Psych Up! Join us as we chat with provisional psychologist Sara

Get ready to feel the holiday spirit! In today's episode, we're joined by the amazing provis

Dealing with Burnout

2023/11/22

Welcome to today's episode where we'll be diving even deeper into the important topic of bur

Let's Talk... Burnout

2023/11/15

As we head to the end of 2023, let's chat about the topic on everyone's minds... burnout 🧨

Welcome back to another spine-chilling episode of Psych Up! 🎃 Today, we delve into the psychology b

In the spirit of spooky season 🎃, this episode of Psych Up! will delve into the modern-day witch hu

Do you procrastinate? Miss deadlines? Refuse to get help? 💣 If you're tired of letting these be

Empowering Others

2023/9/27

In our previous episode, "Empowering Yourself," psychologist David guided us through unloc

Empowering Yourself

2023/8/10

Ready to embark on your own journey of self empowerment ? 🧐⁠ Our latest episode is all about unlock

In this episode of Psych Up, we explore a topic that often lingers in the hearts of many... “do you

In our latest episode, we discuss the common question “why do I need constant reassurance” Whether

In this episode, we are back with provisional psychologist David to talk all about uncertainty in re

In this episode of Psych Up, we talk about a topic most of us have experienced at some point through

Letting Go of The Past

2023/5/17

In this episode of Psych Up, we dive into the topic of letting go of the past. Join us as provisiona

Are you struggling to deal with the expectations set from others or even yourself ? In this episode

In this episode of Psych Up, we focus on the issue of toxic positivity, exploring how it can impact