Get ready to level up your psychology game! Tune in to Psych Up!, the podcast that delivers expert t
In this episode, Grant Brecht explores self talk around resilience. This focuses on how to build a g
Episode 15 of Psych Up! digs into the nitty gritty of what resilience is and how having purpose can
This episode of Psych Up! looks at the different styles of relationships that exist, how they functi
In Episode 13, Part 2 of Psych Up! Grant Brecht continues his interview with Rod Higgins, founder of
In this episode of Psych Up! , Grant Brecht talks with co-founder of Mortgage Choice Rod Higgins abo
Episode 12 is an interview with Oliver Brecht, the Managing Director of Veretis and Rachel Wood, a C
In this episode, Oliver Brecht talks with Bladen from our physical health partner, Healthfix. Bladen
The episode provides 10 simple tips you can use to improve your leadership. This could be profession
Our Director of Consulting and Clinical services Grant Brecht provides some insights into leadership
This episode of Psych Up! looks at different communication styles and the effects they can have. Poo
This podcast looks at the topic of effective communication. Are you accurately communicating them in
This Psych Up! episode focuses on how to keep the momentum going in the beginning of the year. It ca
This episode of Psych Up! explores the positive and negative effects that goal setting can have on y
This episode of Psych Up! explores how to align your behaviour with your attention. Oliver Brecht ex
In this podcast, Grant Brecht dives into how to be efficient with your attitude to make sure you are
Are you efficient with your thoughts to make the most out of everyday? Do you miss potential opportu
Are you ruled by your logic or emotions? Learn about commonly held irrational beliefs and how to ens
