I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum
From Maiden to Mother, Navigating Identity Shifts, Embracing Your New Role, Body, and Relationships.
In this episode we discuss the importance of staying physically active during pregnancy. If you'
Spend 12mins relaxing to this calming track aimed at reducing anxiety and worrisome thoughts. If y
Hey guys! I'm going to do regular updates on whats happening with this podcast and the PTM brand
In this episode I'm joined by Midwife Lisa Goulbourn to talk all about induction of labour. Yo
Here are some affirmations I have wrriten to help process my miscarriage. These are my words, take t
TW: miscarriage. I speak about having false hope that everything was going to be ok. And eventually
TW - A very real and honest account of my journey through miscarriage. I trust that you will lend an
In this episode, I will be sharing invaluable tips on how to maintain your empowerment even when thi
Trigger warning: discussing miscarriage. In this episode I share my personal reasons why I decided t
Join me on a journey as we uncover the hidden flaws surrounding mainstream hypnobirthing, a birthing
In this quick episode I discuss the power of meditation for pregnancy and birth. If you do ONE THING
In this episode I share my top tips for making labour and birth quicker and more efficient! If you&#
We continue our exploration of body image with this soothing body scan meditation. Perfect for anyon
This episode is for anyone struggling with body image. Discover how to recognise signs that your con
In this episode I share my insights and tips into how you can be more present with your child. If yo
Welcome to the popthatmumma podcast relaunch! I'm back with brand new episodes focusing on all t
SPECIAL 20% OFF BIRTH BOX for Podcast Listeners ONLY use code 111 Download here: https://birth
An update on live events & workshops, doula offering and a FREE BIRTH BOX MINI KIT DOWNLOAD: htt
Helloooo everyone! I miss this pods! here is where to find me, what's next etc. Here's the link to e
