PCOS Diva Podcast

With PCOS, there's an increased risk of hypertension, high cholesterol, depression, anxiety, insulin

Anxiety is often a common state for women with PCOS. If your diet is good, you exercise, and you’re

I speak with my friend and neighbor, Liz Barbour, in today's podcast. She is a chef, a cooking instr

In this episode, I talk with Dr. Madiha Saeed about how to raise healthy children. She's also known

So often with PCOS, doctors don’t prescribe the inner work that is absolutely necessary for healing.

Are you ready to be inspired by the courageous story of my former client Nafsheen Luhar? I know this

I invited Courtney Marchesani to join me on this podcast to talk more about the highly sensitive per

Dr. Renee Wellenstein is a double board-certified Ob/Gyn with over 20 years of experience. When she

Aimee Raupp proudly calls herself a fertility detective. She has helped thousands of women overcome

September is PCOS Awareness Month. In honor of this transformative event, I spoke with Sasha Ottey,

Regulation of blood sugar levels is a critical factor in managing PCOS. I have long advocated for gl

Phoebe Lapine is a best-selling author and award-winning food and health writer. She's a SIBO expert

If you struggle with PCOS, you may suffer from related hair loss. Beyond the physical symptom, hair

Dr. Heather Seay is a doctor of acupuncture and Chinese medicine who has been in practice for 12 yea

Dr. Aviva Romm, MD is a Yale School of Medicine trained, board-certified family physician, specializ

Dr. Mariza Snyder has a plan for those of us in perimenopause or menopause to excel beyond the misin

Dr. Lara Briden is a naturopath doctor, women’s health activist, and best-selling author of two book

Dr. Stephanie Estima has a positive, straightforward, and holistic approach to healing PCOS that wil

At the heart of the PCOS Diva philosophy, we are striving for connection to our bodies rather than c

Do you have symptoms of estrogen dominance? A better question may be who doesn’t have symptoms of es