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Ordinary Vegan Podcast

Ordinary Vegan Podcast - Are you sick of being sick? Do you want more energy? Do you want to treat y

Episodes

Total: 99

Did you know heart disease is the number one killer among women? And women who have heart attacks ar

If you have lower back pain, you are not alone.  31 million Americans experience low-back pain at an

Do you want to begin a plant-based diet full or part-time but don't know where to start? Are you tir

If you are one of the 43 million Americans who plan to go on a diet in 2017, there is some very impo

Telomeres are a DNA sequence at the tip of a cell's chromosome in human beings. Think of them as lit

What if you could add five healthy foods to your plate and make an improvement in your health and lo

We can consume foods that can heal us or we can consume foods that can kill us. Once we know the dif

Today's podcast discusses the benefits of a gluten-free, casein-free (GFCF) diet for children with a

I'm extremely excited to welcome Gene Baur to the Ordinary Vegan Podcast! Gene is the co-founder and

Today's podcast explores the role of vitamin and mineral supplements in a plant-based diet. Find out

  "Sandy Gooch single handedly pioneered a natural foods revolution for everyday people." ~~~~Whole

“Letting go of the life we planned so as to have the life that is waiting for us” ~~Joseph Campbell

Don't feel guilty. Most people don't understand the connection between food and climate change. But

The beauty of seeds is that they contain all nine essential amino acids our bodies cannot produce. T

Take a new approach to your diet by understanding calorie density. Calorie density is the simplest a

Cancer is the second leading cause of death in the United States, and cancer rates are expected to s

There are now over 450 million people globally suffering from some form of mental illness. Most are

Most vegans will agree that the first question we are ever asked about our diet is “where do you get

Are you sick of being sick? Do you want more energy? Do you want to treat yourself, animals and the