Ordinary Vegan Podcast - Are you sick of being sick? Do you want more energy? Do you want to treat y
Did you know the Food and Drug Administration does not require dietary supplements to be proven safe
Experts have long been concerned about loneliness, and now social isolation has made the epidemic wo
"The single most powerful determinate of healthy gut microbiome is the diversity of plants." ~Dr. Wi
“My mission is to empower people to take control of their own health, well-being and fitness using s
People often significantly underestimate the quantity and value of the foods that they have stored i
Did you know what you eat can benefit your lung function and improve your respiratory system health?
Even in the best of times, many people struggle to get high-quality sleep. So today's podcast is de
Given the heightened risk of contracting the novel coronavirus, today’s podcast is dedicated to the
If you need more incentive to eat your leafy green vegetables, this podcast is especially for you. D
Are you looking to increase serotonin and dopamine naturally? Maybe to fight the winter blues or per
We all have bad habits that we struggle with, from unhealthy eating to smoking. Today’s podcast exa
“I try to encourage people to shift to plant protein. I think that’s the No. 1 thing that people can
Unlike diets that tell you what to eat, time-restricted eating focuses on when to eat. Today’s podca
Every November, we commemorate World Vegan Month. What better way to celebrate than welcoming long-
Combined drug intoxication (CDI), also known as multiple drug intake, is an unnatural cause of human
In Podcast #63 "How Not To Diet", Dr. Greger discussed fat burning foods to help lose weight. Today'
The primary cause of weight gain and disease is what we eat. Dr. Greger's new book "How Not To Diet"
Today's podcast explores the root of all disease, chronic inflammation. Also, the anti-inflammatory
Is your tap water safe to drink? Contaminated water has become an alarming issue not only in the Un
In today's podcast we focus on the healthiest beans you can eat from my legumes list. Legumes provid