Top 10 Necessities for Hot Girl Fall
46:21 Share

Do you want a bra that's sexy or do you want a bra that's comfortable? Well, that was a trick question because I know you want a bra that's both. And now you can have that thanks to Third Love. Third Love was started to take all the frustration and the ick and the ick out of bra shopping. That's why they make solutions for every bra problem, aka, brablems. They put every style through hours of wear testing on real women, including themselves, before it's given the stamp of boob approval.

This means that comfort and support are guaranteed. And ladies, at Third Love, size doesn't matter. Whether you're a AA cup or an H cup, the virtual fitting room will help you find your perfect fit fast. They even invented half cups, which is pretty genius. So no more feeling stuck between two cup sizes that don't fit. It's time to get your problems solved. Visit thirdlove.com and get $15 off your order with code PODCAST15.

What's up guys, it's Sam and Taylor, and we want you to put your shoes on, pop open that energy drink, and go. Hello guys, welcome back to another episode. I'm Taylor. And I'm Sam, and we are so damn excited for this episode. Yes, so we're doing the necessities for hot girl fall.

You guys really like the ones where we do a list of things. So we figured we did a hot girl summer. Why not go into the fall season with a top 10 things to have a hot girl fall? Yeah, the hot girl summer episode was our most viewed YouTube video. It was actually our first YouTube video. And it did like really good. You guys really like that one. And

Everything applies all year round, basically. So you can still give that one a listen, too. A lot will still apply, especially if you still live where it's hot out. Yeah, like us. Yeah, and I'm from Miami. There is no fall. If you're from one of those places, you can go on and listen. It'll still apply to you. A few things we need to get started and talk about, though, before we go in. Number one, we are both...

congested as shit so yeah sorry for sounding like disgusting sick

Yeah, and you know what's funny? I got a notification on my phone the other day. So I woke up yesterday morning and I could not breathe. I was like, oh my God, like what's going on? And I got a notification on my phone that there was a massive warning for the air quality in Austin, Texas for the next 24 hours. So then I was asking a bunch of my friends, I'm like, are you guys like okay? And everyone's like, no, like I have a stuffy nose or like I'm congested. I'm like,

Why are we all like this? Like, what's in the air right now? I'm scared. So I also woke up in the middle of the night. Couldn't... Like, my nose and throat were so dry. Like, it, like, hurt to breathe. And then I woke up deathly ill. Truly just unwell. And then, lo and behold, I got my period today. So these off-birth control periods are kicking my ass. And now I feel better, but I still have this stuffy nose that, like, everyone has from the air or whatever. But I don't feel...

Like, I'm dying. Yesterday, I was really unwell for the majority of the day. And I woke up today and ruined a pair of Raw Gear shorts. We have way too much Raw Gear stuff. I ruined the War Gear shirts. Did you see them in the trash? Yeah. Raw Gear has changed the way that they give all their athletes the clothing. They'll just give the clothing, like, literally each piece of clothing to us. And Raw Gear is obviously male-based, dominated clothing.

And we get like everything. Like I don't need seven different colorways of stringers. So we're giving them all to our guy friends. Like,

Our guy friends are getting them. And then I'm also going to message Steve, our manager, and be like, can we please start picking again? Because we used to pick what we wanted. But anyways, we have quite a bit to kind of catch up with you guys on this week. Obviously, if you want to get into the actual episode of the top 10 things, skip through the catch up if you want. But I know a lot of you guys like listening to it. But first and foremost, really big thing that we want to put out there because I know you guys are probably going to question it or ask is

And that is... And obviously, we can't talk in full detail about what's going on because we've signed contracts. But we've left the supplement company that we were signed on with. We're no longer with them. And Taylor, honestly, I don't even know how much we can really say on it. I think I can give a little bit of a gist. I think we're good. We...

still use the product that we have, right? Because obviously we had a big supply. We still use the product every day. I stand by everything I said about the product. I really enjoy the product. It was actually very sad. Yeah. Like to us, like it was very devastating that back end business things didn't go as planned.

And at the end of the day, this is our job. So we can love a product wholeheartedly. But if we're not getting business things and we can't work for free or promote for free, we work under situations where we don't feel valued for our work. So it was it. Yeah. Like it was honestly sad. Like it's nothing about the product. Like we still like the product. Yeah.

So if you're like, what? Like you were promoting it and now like, yeah, don't use it. Like, is it bad? Were you lying? Not lying at all. I've been eating it every day since. Like I use it every day since. And I just feel like that's how a lot of like influencers feel like they hate to have to tell you guys that they're no longer with a brand because I think you guys assume that we do it for fun.

Other reasons other than actually liking the product. Like we like the product across the board at all times if I'm ever talking about a product. But you know like Taylor said it's our job and I need to be able to get paid for my job to

to make a living. The only form of income I make is through content creating. And signing on with a supplement company, that's a big deal. So yeah, we just had to break that news to you guys, unfortunately, that we're no longer with them. And I don't know if I'll be signing on with any other supplement company anytime soon because it just seems like it's a very common thing where

It just doesn't work out. Yeah, but just know if you... It would have had to be really, really, really good to us if you see us... But the thing is we thought that. We thought that. We did think that. I mean, here's the gist. I'm just going to give you guys little tips. No matter what area of work you're in, get a lawyer. Yeah. Even if you think you can trust the CEOs, managers, whatever that you are talking with and they're super nice to you, super sweet to you, make sure you get a lawyer. Yeah. So...

that's that it's honestly really devastating like it it sucks but i mean it is what it is and you gotta just keep moving forward baby yeah um so if you're like what the hell where did that go oh and if our code still work don't yeah don't use it use somebody else's if you really want to get stuff from blast use somebody else's code not ours yeah um anyways that's that um second thing

Is what's on my head if you're on YouTube. Yes. We got merch, baby. We have more merch. So the launches for merch nowadays aren't so like...

We did the one collection that was kind of a limited edition made to order pre-sale type vibe where we had to like push launch, push launch, push launch. Now for our merch store, and if you guys don't know, we do it all ourselves. It is a two-man show. There's a closet to my right if you're on YouTube looking. All the merch is in there. Like it is just us. And the way we're doing it now is our store is just always going to be stocked with what we have.

So you guys are hearing we said it on Instagram, but we're telling you guys now that these hats are on the website. So you guys can go get them while supplies last. We have these. You can go on Instagram for more pictures. And obviously on our website, we got future milk hats, white baseball caps, black lettering with the little smiley middle fingers on the side. And then we got the OG hats.

pink trucker hats back in stock too um i love them i wore this hat to the gym today and of course i'm wearing it now i think i'll be wearing it for quite some time it's probably my favorite piece of merch and of course we still have the shirts on site as well yeah

I have a few things on my list of catch-up things that just, like, kind of popped in my head this week that I was like, I kind of want to talk about. You should. First one, which Taylor and I were talking about together, and that was girls who cheat on their boyfriends cannot be trusted as a friend. Oh, yeah. Yeah, we were, like, really in deep. And there was actually a few things that we said about, like, overall being with a partner that does such, like, untrustworthy things. We talked about cheating, and then we talked about, um...

Drinking and driving. Yeah, we did talk about that. Just like, if you can be so... Just like... Like, if a girl's cheating on her boyfriend... And that's her boyfriend. Like, her partner. Yeah, like, they've been together... Yeah, like, they've been together for, like, two years. She's cheating on him every weekend with another guy.

How can like you want to be friends with that person? Like that's your other half and you're disrespecting them. Like that's, I can't even imagine what that girl's probably saying about like her friends behind her back.

Or they're back, you know? Yeah. The reason we got into this conversation is because we were over our friend's place and someone we know of is like doing this to their boyfriend. And I was like, I can't even imagine being her friend. Like, I don't even know if I would want to be her friend. Like, I've never had girlfriends that like cheat on their boyfriends. Yeah. And I'm like, I just like don't think I can support that. If you were my friend and you were cheating on your boyfriend, could not. Like,

like I would get very mad I'll be like what are you doing yeah and I wouldn't like defend it like I get some girls want to be there for their girls when there might be a little like something really innocent like where they're just gonna back them up but if you like full-on cheat on your boyfriend I'm not gonna like like don't like expect me to be out here like lying for you like I'm probably not gonna go out of my way to rat you out but I'm not gonna

lie for you. Yeah. Honestly, like I would be like, you need to come clean and you need to tell the truth and you need to own up to it because that's fucked. Yeah. So at the end of the day, if you are a cheater,

and you're my friend i don't think i can trust you yeah and then we talked about if you're in a relationship with someone who like drinks and drives and thinks it's like okay like how could you be dating someone who has no respect for literally the lives of themselves and others yeah like just the recklessness the recklessness on like every aspect like yeah i mean that's a given one like i feel like you don't even like obviously no but there are people out there that are just like okay yeah no that's not that's not okay yeah so it's just like

You know, food for thought. Yeah. Gotta just say how people... What would you mean to say? How you do anything is how you do everything. I've never heard that before, but sure. He was saying that on the podcast. Oh. Wait, what? Like how you do anything, like...

The way you do one thing is how you do everything. Like, if you're going to be an untrustworthy person in your relationship, then you're an untrustworthy... Are you talking about Sherveen? Yeah. Then you're an untrustworthy person all around. Let's just put it out there. Also, guys, we know the episode with Sherveen was, like, crazy. Like, but that's why we loved it. That's why we loved it. Yeah. Like, he lives a different life. Yeah, we got so many comments about it, and I'm like, you have to... Here's the thing with the health and wellness podcast. We are getting people...

from all over guys like we're not gonna stick in the realm of like people that lift and call themselves fitness influencers on social media that's boring so boring that's boring like

I want episodes that are going to make you think. And if it's going to make you think like things you don't want to do, things you do want to do, people you do like, people you don't like, then that's good. Like it should make you think and it should make you form opinions. And that's what I like to do when I listen to podcasts. Sometimes I can be like, that podcast was so good, but maybe I don't agree with everything they said, but I can value someone for being like an educated speaker and like having ideas that make me think. Like if he wants to lay naked and...

tan in the morning like let him do it i love him and if you honestly i think if you didn't like the episode i would listen again and try to like really listen to what was being said yeah my next update is i don't know if you've seen it taylor and this is gonna be our first time talking about it but have you seen goobs have you been up to date with what goobs been posting

He is exposing right now bombshell activewear for literally editing and photoshopping their models on their Instagram. Oh, I feel like that was a given. Really? Yeah. Oh my God. It's so bad right now. And I was like, the thing is, I was about to buy like one of their body suits. I'm looking at it right now.

And when I saw that they were, like, editing... And then, like, some of the... It's so crazy, guys. I thought that that was, like... No. Guys, go look at Goob University on Instagram and just go watch all his reels right now. Because he's exposing Bombshell for, like, editing their athletes. And, like, the athletes will post the original photo and it's unedited. But then when you go to Bombshell's Instagram, the photos are edited. So it's, like, you would think it would be the other way around. No. Well, it's very common, like...

We're so sniffly. I know. It's very common for like... Obviously, it's different now with social media, but stuff in magazines and all of that, professional shoots are pretty much assumed everything on this page was edited. Insane. I thought that was a given. All right. Well, you think differently than me, I guess. I have zero faith. Just like the way I'm like, I feel like I just assumed. I mean, it's not right. Yeah. I just...

I just thought it was edited because the girls look so snatched. I mean, obviously some of them are also like bikini competitors, but like, I feel like most people, like most brands that are like really big and do professional shoots probably edit the photos, which is like, is bad. Yeah. I don't know. I had faith in these girls looking like that, but whatever. I'm believing a guilty till proven innocent. Yeah. When it comes to really hot girls. My last update of,

Our catch up that I have written down is my stalker update, guys. And I'm sick of it. And I don't know what to do. And I've come to the realization I may just need to block this person on all forms of social media and then also tell my friends to block this individual because this past weekend, my friend Haley posted a picture with me on her Instagram. And this girl, the stalker, swipes up and goes, hotties.

And, like, they have never communicated back and forth to each other. It's, like, it's normal for us to have random people swipe up on us and call us hotties. But for, like, someone like our friend Haley who, like, doesn't. Yeah. Like, having a random person you've never met swipe up saying hotties, like, that's weird. And she, let's just put it this way, guys. Like, she follows all of my friends on social media, like, that I've ever interacted with in Austin, like,

listens to the podcast tells people what I say about them on the podcast it's just like it's very uncomfortable and I feel like I have no privacy like at this point I think she might just like start to request to follow my mom and dad on Instagram so I think I'm gonna block her and she's at my gym every day and she's never like talked to me in person like it's really weird but she's like so invested in my life so that's my little update on it it's kind of making me mad so like really so

But other than that, no other updates. We've been just living life. We're getting our couch today. So after this, we're going to finally be like 90% done with our house. Yay. Yay. And then we just get our dining room table, which won't be here until November. But hopefully that's here before Friendsgiving. So we can have dinner here. Yeah, yeah. Yeah, yeah. All right. Let's get into the episode. You ready? I am ready. I'm really excited about it. All right.

Where did my list go? I have it right here. I'll kick us off. Yeah, kick us off. So, number one, the weather is getting cooler, which means you need a nice variety of hot pants in your wardrobe. We can't be doing jeans every day. Uh-uh. Like, Taylor, I'm going to say this the way you said that one time you walked into my bathroom. Oh, yeah. We were getting ready. She looked at me. She's wearing her jeans, and she's wearing a cute top. And she goes...

I don't know. I don't know if this goes. I said, it's giving college night out. Yeah, I was like, what are you talking about, Taylor? I was like, I would never look at you wearing jeans like that with a top and be like, you're a college girl. No, I wouldn't. It was just giving college night out. I wore jeans the other day. I'm not saying I don't wear jeans, okay? You're going to go on my feet and be like, you were wearing jeans last weekend. I do, but some certain...

What I was wearing was just getting college. I was like, I feel like I'm going to a college bar and I don't like it. But you just need like take advantage. Like now is when you can wear cute pants, flare pants, cargo pants, parachute pants, low rise jeans, low rise jeans, anything. Jeans with a rip in the ass. Dress pants. Yes, I've I've every color of dress pants. Do you? Yes. I need more because I like I have every single color.

But no, I totally agree. I have not really been wearing jeans out that much. I've been doing a lot of the cargo pants. I don't have those parachute pants. Everyone has the parachute pants. I do want to get some flare yoga pants. I think those would be cute, but...

Anything other than jeans when you are going online shopping or in-person shopping, make sure you're looking for those because jeans are always going to be in your wardrobe. You're always going to have those, but it's nice to not feel like you have to wear jeans every time you go out. Yeah, spice it up. Now you can wear pants in the summer. Going out, we're wearing dresses. We would go in jean shorts sometimes. But I need cute pants. Yeah. Number two.

invest in hair products and say goodbye to that humidity because we can style our hair. Yes, last night I actually washed my hair, blow-dried it, put a little wave in it, and normally I'd be like, why would I do that? Because I'm going to sweat buckets at the gym, so what is literally the point? But today I worked out with my hair down and didn't even sweat, and it still looks decent. It's not a poofy mess, so it's totally worth it. So I just got a new blow-dryer.

And a new curling iron. The blow dryer. I literally looked up best blow dryers on Amazon under $50. And it was so cheap. And it's like a Revlon one. And I like it. I literally just looked up some random article and bought like the number one on their article. So I bought it on Amazon. And then the curling iron, I was asking my hairstylist while I was in the chair. I was like, I was like, which one is good? And she was like, that one's good. It was like a hundred bucks. And I was like, okay. She told me it was a good one. So I bought it.

And then I also bought some hair products at Ulta and just really narrowing in on like now you can go out and not sweat like a literal like sewer rat and you'll look pretty. Yeah. I need to get a new...

blow dryer. That's something that I definitely need to get. But yeah, dude, mine was so cheap. Like, and it like works good. You test it out. It was literally like $30. It was crazy. Yeah. I'm also going to add into the hair products. Also, when you go get your hair done, if you're someone like me that has never really done layers in your hair, anything like that, go for it. Because I got like my front, like what are the money pieces? I got those cut. They're like shorter now. So like if I really wanted to, like if I had half hair up, down, whatever, I can do that now. So,

So that's really exciting. I just got to figure out how I'm going to style my hair like that because I don't know how to do it. But definitely cut your hair so that you can, you know, half up, half down. Yeah, it's just nice to be able to put more time into like makeup and hair. Like makeup is not a separate one, right? Okay, yeah. Like I'm going to just like throw makeup in here too. Like you can like really put on that full beat. Like I took like my time on my makeup the other night and now it officially –

Today was like one of the nicest days yet. Before it was like, oh my God, I barely want to put on makeup because I'm going to sweat it off. And now I feel like I can really just like step out and not worry about being disgustingly sweaty. 100%. And...

Actually, no. Listen, make that trip to Ulta. Yeah, I need to go to Ulta so bad. I know, I do, too. Maybe we'll do that today. Maybe. Who knows? I've got a lot to do today. Yeah. Anyways, hit us with number three. Yes, not just get a good self-tanner because the UV, you know, is going to go down and you're not going to be laying by the pool as much. So you need a good self-tanner and you can't be looking crusty dusty. Okay, you need to exfoliate.

Get a little loofah exfoliating glove. Body scrub. You need to moisturize. You need to put that soft tanner. You need to make sure it's not all over your hands being crusty. I know it's hard. But like.

Stay up to date with yourself, Tanner, if that's what your vibe is and make sure you have it ready. Yeah. Like I cannot, I'm like, I personally like on my own body cannot stand when myself Tanner looks crusty and like splotchy. I go insane. And shout out to my girl is listening to this right now that like, don't care. Like, I don't know how you do it, but it's,

definitely go into a routine with it like last winter when I was self-tanning I made sure I was doing it every Thursday because when I was doing it on Thursdays I would wake up Friday it would be perfect I had it set for the weekends and then I would do the whole same routine that next Thursday so just make sure you're going into a good routine with it and staying on top of it yeah and like where I fold is like you're good at asking me to like come do your back and I just will try my best to do it by myself

Yeah, no, I need someone to do my back. Yeah, and I should just go the extra mile to be like,

Can you do my back? Yeah. Because I'm just like, no, I'll get it. And like, it probably looks like shit. Yeah. Get, get my back. So, um, add self tanner to your list to get at Ulta when you go for your hair products. And you're probably wondering which ones we use. And I love using loving tan on my body, but then on my face, I like using the aisle, aisles, paradise. Yeah. I use the drops. Um, and I'll usually use those once a week at the beginning of the week, um,

I usually do my face on Mondays just so I wake up on a Monday because I'm already really hating the week. I don't really want to put on makeup. And I'll do self-tanner so that way I feel good for the week on my face. Yeah, I have the Tanologist water, which I'm not very into self-tanner, but that's just what I have. And I like it because it's not...

You don't get orange on things. Like it's clear. So nothing stains orange. Like some people self-tan and like their sheets get all dirty. It doesn't make anything dirty. But it's hard to see where you put it. Yeah. So pick your battles. Yeah, it's actually funny that like because we obviously we just moved together to like here. But like me being from Boston, I used to get so pale. Like so pale in the winters. If I were to show you a picture of myself in the winters at my palace, you would probably not recognize me.

If I didn't wear self-tanner. So I relied off of self-tanner in Boston. I didn't use self-tanner until I moved here. Guys, I'm not going to lie. Talking with this congestion is so difficult. I'm sorry if I'm really bad at this. I'm struggling out here. Number four, right? Yeah. This one's my favorite one, I think, because as you guys know, I'm a sneakerhead. But cute shoes, cute sneakers specifically, because...

I don't know. It's fall. We want to be going out and about doing activities before it gets too cold or, you know, obviously it's too hot in the summer and you don't want to be out. So fall is perfect. And

and we need cute shoes and the ones I recommend across the board are going to be your Nike Dunks your Nike Jordan ones and I just got a new pair of New Balances that I'm so excited for them to come shout out to Caitlin Nolan she was wearing them I got the New Balance 530s in the indigo color and I'm so excited for them to get here because they are adorable and they just look like cute chunky dad shoes

yeah um you also have on here the platform converse those are goaded i don't even own those yeah i don't know them either but then also like everyone's with like the uggs and the birkenstocks how do you feel about the birkenstocks the ones that are trendy right now do you know i'm talking about yeah i mean here's my thing i just don't i've never owned birkenstocks and i don't understand the hype about them like there are so many other like

like cuter shoes out there i think they're cute for like wearing like to run an errand like blah blah blah just like hate like casual shoes but i've seen people wear them with like jeans and like a yeah no no i don't like them with very common but i do like it with like little flared legging like little sweater like go to the grocery store i think it's cute when you might as well just wear uggs at that point like those are so much comfier and cuter in my opinion like uggs are like all like

These are kind of just like slip on. Yeah, I have a bunch of moccasins. Yeah, so like they're not like furry on the inside. But like I just think with jeans, that's where you lose me. I don't really want them. Yeah. No, I definitely agree on that one. But I definitely think I cannot wait to break open my Doc Martens. I love those boots. They're my favorite pair of boots. They're the comfiest pair of boots. I want to get Uggs. And they keep your feet so damn fucking warm. Like...

I didn't think it was possible for leather boots like that to actually keep your feet warm and they keep your feet so warm. I can wear them like in like back home. I would wear them like in the snow and I would like step into the snow wearing them and my toes were fine. I had my Doc Martens I've had since like seventh grade and they're like done now. I need a new pair. They're gross. Yeah. Super gross.

No, I love mine. Those will have to come down from the storage in my closet. I want to get Uggs. Or honestly, maybe like fake Uggs so that they're like not real. What animal is Uggs? Like sheep. Like I kind of don't want to get like sheepskin. Yeah. So I might stay tuned. Maybe I'll find a good like dupe for like

Fake ones. Yeah. I do want to plug a shoe store here in Austin, Texas. If anyone listening to this is in Austin, Texas, definitely check out the Impossible Kicks in the domains. Their shoe selection is incredible. I was so overwhelmed when I walked in there. And they have every shoe that we just talked about, like the New Balances. They have...

Some of the Converse, they have Donks, Jordans, literally you name it. So check it out in person if you want. But if you want to shop online, you can go to StockX or Goat. Those are two great sites that I like to shop from. Nice. Yeah. Let's chit chat for a second because I know we've all been in a situation at some point in our lives where we're a little tight on cash. But don't worry, that's where Dave can help. So Dave is the banking app that can help you get up to $500 instantly with extra cash.

That's more money to fill your tank, buy a wedding gift, or even catch up on some bills.

You can finally tackle those expenses that have been stressing you out without any hangups. There's no interest and no credit check needed. Millions of people have already downloaded the Dave app to get the financial relief they need with extra cash. So if you're in a pinch and need some extra help, download Dave and think of it as a helping hand from future you. Download the Dave app from the App Store right now. That's D-A-V-E.

Sign up for an extra cash account and get up to $500 instantly. For terms and conditions, go to dave.com slash legal. Instant transfer fees apply. Banking provided by Evolve. Member FDIC. The future you will thank you. Next one, this kind of ties in to what we were saying because you're going to use those cute new shoes to do...

cuter, better looking hot girl walks because hot girl walks, everyone like everyone's doing in the summer, right? Like it's been an all year thing, but it was kind of hard to look cute on a hot girl walk. If you live somewhere like us, that was like a hundred degrees and humid. And like, it was literally a hot girl walk. Like,

Yes. But now it can be hot girl walk like hot looking. So you can get the cute sneakers. You can get your jumpsuits. Get them at Aritzia. Get them on Amazon. Get them from Set Active. Aloe yoga. I don't know. Whatever suits your fancy. You can do the cute sweater wrapped around your shoulders thing. Like you can wear your hair down if you want. Like you can actually look hot.

on your hawk girl walk and walk more because like for us like we live close to like a grocery store and i'm always like oh once it gets cooler i'll walk because i mean we walk sometimes but yeah i walk every no matter what but it's you don't walk every time we go so like i'll walk i walk to hb like once a week no i mean like for our grocery oh i will not be walking for my full groceries i struggle with one bag when i go once a week i'm gonna get a cart

Oh. If I get a cart, maybe. Yeah, we'll get a cart. But, like, you can just walk more. Yeah. Like, because I've walked, like, once or, like, to get random things, but...

It's just more enticing to walk to more places that are walking distance because you're not going to sweat bullets and you can look cute when you go. Yeah. My thing lately, which I'm probably going to do again later today, is going downtown, trying a new coffee shop and walking around with Mac. Like I think that's it's just fun. It's nice to like change the scenery of your walk, especially like I walk every single morning the same loop with macro in the morning. So changing it and going somewhere else, it just feels like a nice treat. Cute. Yeah.

Number six, baby. And this is one that I don't necessarily really like, but we had to add it in. And that is Halloween. OK, Halloween stresses me out. But if you are single and you want all the boys looking at you, you got to find a spicy costume. OK, yeah. Listen, I'm not the biggest Halloween fan because it does always end up stressing me out. But I'm trying to start now. It's still September. I'm trying to order my costume because I like

What's that quote from Mean Girls? Halloween is the one time of year girls can dress like total sluts. Yeah. And I mean, I'm so down. You know those girls that are like, I'm not like other girls. I wear a funny costume, not a sexy costume. Oh, I do the funny costume, but if I'm going out, I want to look sexy. I'll do the funny costume somewhere, whether it's at the gym.

here on the podcast like I'll do something funny I'll do a funny costume episode no like uh field hockey we used to have a field hockey practice like a Halloween practice and we would always dress up and I always won the prize for funniest best costume

And I will continue to do that. I will rep it. I want to look like a skank. Yeah. Well, I already have my... I found out what my costume is. Yeah, I found out mine too. And I'm gatekeeping it. I'm not telling any of you. I'm not telling anyone either. Mine's not even like original, but I'm not telling you guys either. You guys can see. Mine's like kind of original, but not really at all. Mine's... It's not too original, but like I don't think anyone else will be wearing...

the same thing as me but like look at our specific party i just know that it's very niche mine's very niche to me i'll tell you after the podcast you're hot i'll tell you after the podcast is it funny or sexy it's both okay well mine i'm trying i'm having trouble finding um so i need to like refresh the internet every single day because i can't find it like exactly what i want you know what i mean like yeah they're not perfect and i don't want to get stuff and put it together

and, like, make my own costume, I want to buy, like, a costume, not, like, the pieces. Yeah, no, I agree with that, because it can get pricey. Like, people think it's cheaper to buy, like, pieces, but realistically, sometimes it's not. Well, sometimes you don't have the thing that, like, like, sometimes I don't like the look of the pieces, so I'm like, I'm gonna get what I want to get. Like, when I did Cupid, like, my costumes when I did Cupid and, like, Hugh Hefner, I just got the random stuff, but for this one, I, like, I want it to look

like perfect and like well put together and I don't want it to look like I like did arts and crafts. Yeah. So, all right. Want to bring us into number seven? Yes, I will. Um, weekend balance because you need to enjoy every single fall goodie there is and make it aesthetic and make it cute and make it a vibe and romanticize it. Okay. I'm talking pumpkin bread, pumpkin pie, cinnamon rolls, pumpkin coffee. That's more calories, but it doesn't matter. Um,

Sam and her espresso martinis. Guys, I have literally, every time we go out, I crave an espresso martini. I'm like, where are we going? Does it have espresso martini on the menu? Oh, no, it doesn't. I'm going somewhere else. I don't like espresso martinis. They are so good. I don't know what it is. I don't like, like to me, alcohol and coffee just aren't things I want at the same time. You know what's funny? This time last year when I went home for like Friendsgiving,

All of my friends were sitting at the bar drinking espresso martinis as the pre-game drink. And I would look at them and I'm like, you guys are crazy. That's disgusting. But now I'm enjoying them. So I'm like, oh, I'm just behind on it. Yeah, I just don't like coffee and alcohol to me. It's just not what I want to drink. Yeah, I guess. It's not that it tastes like super bad. I'm just not a fan of the combo. But regardless...

Literally enjoy all of that shit and eat it up because it's once a year. Yeah, especially like the pumpkin patches, the apple picking, like all of those things are so much fun. Like I loved going... I know my friend Maya back home doesn't listen to the podcast, but shout out to Maya. Hi. Every year we go apple picking. It is so much fun. And then I don't know if we'll be able to do it this year just because I'm not going home as much as I have been this past year. But then we would make...

Apple pies. Or we would make apple... Oh, we made... What's the apple crisp? That's what we made. We made like a big dish of that. So good. Yeah, I'm like, take advantage of that and eat it up and you don't have to do like the healthier version. Everyone's like, healthy... Like, make the real thing. I posted one of my... What did I post? Oh, it was the zucchini chocolate chip bread. Someone asked me... Someone literally asked me if I knew the macros for a slice of that. I was like, you gotta be kidding. Like...

If I'm making like a baked good and it's a bunch of ingredients and it's a massive loaf or just like anything, you will be damned if you think that I'm tracking that. Like that is a lot of work. Yeah. I'm not forcing myself to track. Just enjoy all the pumpkin things and make them aesthetic and romanticized. Because that's the epitome of hot girl. Exactly. Exactly.

Number eight, and this kind of goes off of all the other ones, but we really want to emphasize the loungewear sets, okay? It's time to be comfy. Like, let's be real. I don't need to be wearing, like, these tight-ass clothes all the time. So loungewear sets are so in this fall. Yeah, like, what if you're like, let's do a movie night? Let's, um... Even go to the grocery store or going to the run errands. Let's hang around and watch football. And you want to be comfy, but you want to look...

Presentable. That's when you need a loungewear set. You need a crew neck and shorts. You need the cropped long sleeve with the pants. I'm so here for the colorful ones too. Like they don't need to be neutrals. Like I just purchased a bright blue one, a bright green one. And I think I like them better than like any type of gray set. So I'm a neutral gal myself, but I'm here for you. Yeah. Thanks. And where you could definitely purchase these items is going to be White Fox, Provence,

Princess Polly, Pretty Little Things, Skims, Aritzia, and we cannot ever forget about Target and Walmart. Yes, when we were making this list, I was saying Walmart because the guys like Hanes stuff, I'm talking guys crewnecks, guys like boxery type shorts, it's a done deal. And it'll look like some of the Skims stuff literally looks just like Hanes. Yeah. Like you can...

get shit like that um it always like goes viral on tiktok in the fall about how you can get the cute like haynes men's crewnecks you want to go to walmart before those tiktoks come out so they'll be sold out and i always size up too um i know people probably wondering what is your sizing size up because they're all cotton so when you wash them it's probably going to shrink a little bit so size up yeah but it's definitely the move i need to um get on that i haven't done my new

stuff i also would like to plug garage one of my favorite pairs of sweatpants is from garage and the stuff from garage is so cheap like i'm pretty sure the sweatpants i got were like 40 which is not bad it's not bad no like if you were to go to like aritzia or something i think it's like 80 everything in aritzia is like yeah and then also like white fox too it's like 50 for bottom and top so then it's like a hundred dollars in total so

garage is like that in between price but loungewear sets are really just it um because then you can it's just nice to like enjoy the cold weather in cuter looking things because i feel like a lot of us are guilty of like your closet is like that old hoodie from your high school and that old hoodie with your college logo on it and one that you got on that vacation and not like cute put together sets

So I just think it's nice to add in rather than throwing like a random hoodie on having actually something that looks cute and put together is worth it. You only need to buy like two or three for the season, honestly. Number nine. Oh my God, guys, I'm unwell. I need to go blow my nose. I can jump into number nine.

All right, guys. Number nine is going to be start your fall goals now. I know we didn't really talk a lot about fitness in any of these, but obviously fitness is like a major priority in our lives. So this is a great time to actually decide on what you're going to do moving into the fall, going into the winter, because we started our bulk this time last year. And I think when we started our bulk this time last year, it was

perfect timing because we ended up getting into the summer at the end of our cut. So time it right. Decide what you want to do on your goals. If you want to go into a bulk, if you want to maintain whatever it is and just narrow down on what your new goals are going to be going into this new season and get ahead of it before the new year. Yeah. So I don't know exactly what you said because I was gone. Yeah. But there's those things when you look at it, it's like January 1st can be your day one or your day like 100. Yeah.

if you like do the math. I don't know what it is at this exact starting point, but you can do the math when you listen to this episode. And it's like that makes a big difference. And don't just like be like, oh, it's the holidays, so I can't think about anything important. Enjoy the holidays, obviously, but there's so many other days in between that you can start doing shit that's going to make you feel better and set you on the right tone to really narrow in on the new year. Like if that's what you want to do rather than

January 1st is starting from scratch. Yeah. Agreed. So figure that out. And then if you guys do need help and guidance on any of those things, we have podcast episodes for bulk, cut, reverse diet, whatever it is. So go give those a listen. But moving our way into, I guess, 9 slash 10 because I don't know if – maybe I just didn't count any. I don't know. But –

narrow down on your situationship okay guys we all know that going to the fall winter there are so many activities as a couples you can do if you want to do them with your friends your your man's that's in i don't know man that's not your man yeah your man's that you're not your man's like figure it out like would it be nice to like

Have cozy nights with your boyfriend, doing fall activities, holidays, bringing him home for Thanksgiving. I don't know. But you got to figure these things out. That's intense. But you got to – it depends on your level. But you got to figure it out and you got to be stern on what you want because it's easy. I feel like this is the time of year where you feel like the pressure to kind of like commit. But be stern on like what you do or don't want to do because if you don't want them to be your boyfriend –

You can't be doing that shit together. Yeah, you cannot. Me talking to myself? You can't be doing that shit together. Well, okay, so here's the thing. I really want a boyfriend. So, like, I'm not even really talking to anyone right now. But we're going to find one. It's going to happen. But will I be bringing him home for the holidays? No, because that's too soon on, and I...

I can't. I can't do that. But it would be nice going into the fall season to have a nice boyfriend that I can go pumpkin patch picking with. Yeah. And you guys can take the hint on what I'm saying. I don't want a boyfriend. So I will not be doing that. But like,

You can like have like. Yeah. You like. No. Yeah. A little bit. You know the group settings. Yeah. 100%. It's just. New Year's kiss coming up soon. Oh don't. Stop it. I hate that. You gotta have the hinge roster like.

locked and loaded yeah you do which guys actually speaking of hinge i will be going on a date i think this weekend and we're getting drinks he's a firefighter so like he's got it figured out i'm so excited about it yeah i'm hoping so here's the thing we're going to get dinner on friday with all of our friends and i'm hoping that it can line up perfectly where i'm already have like a little bit of a buzz at dinner and i'll show up to the drink with him later on and um yeah

Because I don't want to be dead sober showing up there. It's scary. Yeah. Couldn't be me. Well, yeah, no, I don't really want to do that. That won't be me. But it's just like be fun and live your life. Be stern in what you want. And like don't let the pressure fool you that it's like cuffing season or whatever. You can do what you want to do. But you just got to like be aware because like if you start doing too many of those things,

fall cute things like you're gonna be cuffed yeah agreed slippery slope and you know that's that's just the mood for the fall yeah keep we'll stay updated on our our boy life i have no updates there's nothing coming other than the fact that i'm desperate no i'm kidding i'm not desperate that's such a lie

We do need to go, though, because maintenance is at our front door. No. Yes, he is. Yeah, and I said, can you come back in 30 minutes? He said yes. Oh, okay. So we're, like, chilling. I mean, we're at the end anyway, but he said yeah, that he'll come back in 30 minutes. Okay, cool. But, yeah, the relationships are just something else. I feel like I don't have money. You got to give me a few weeks so I can spill more tea. Yeah. Spill more tea on the mic. But, oh, go to football games.

Yeah, go to football games. It's football season. Go to football games and watch football games because that... Just get yourself out there. All the men. If your friends are like, want to come watch this football game at the bar? Go. Do you know how many guys are there?

Yeah. I love football season. I don't even watch the games. I just go for all the men that are just involved in the football. There's so many guys at the bars because they're watching a football game. And not to be sexist, but there's not that many girls. Our guy friends play flag football now. So every week we are at flag football games in our cute Hawkgirl walk outfits strutting our stuff. Exactly. And you gotta bring a dog because that's a great conversation starter. Great. Especially if he's like Mac and he runs up to

literally everyone yeah no like literally mac will like look at you and be like pet me and then if the guy starts petting him it's like there's no going like he's stuck with mac for a while but i think football season is honestly the biggest like i mean obviously you can get on hinge or whatever but like being around for the football games is really game changer no it's really the move like you've never seen so many dudes in one place besides when you go to watch football game at a bar no literally so and then like you have to kind of know what's going on so they think you're cool

yeah i'm cannot believe i just talked through this whole episode because i'm so unwell like this is really stressing on my fucking congestion i feel like shit but this is what we do for you guys because we're not missing an episode so yeah and videos is now crying for me i'm coming but yeah make sure to check out merch

Anything else? No, that's about it. Check out merch, follow the Instagram, follow the app Instagram, and that's all. Oh, wait. One more thing I do actually want to say. That's such a freaking lie.

I was on a podcast, actually recorded that yesterday. So if you guys want to check that out, because I kind of talked about like everything that's going on in my life for an hour and a half straight. So if you want to hear more about like me, you can go listen to it at hot and healthy pod on Instagram. You can find them and then link in their bio. The episode should be linked there. So go give them a nice stream. Yeah. I was also on that gym girl's podcast.

That's what it's called, That Gym Girl Podcast. You can look that up. I was on that podcast as well, also talking about my life. Yeah. So you can go check those out. And we were on Cut the Crap, if you listened to our episode of that. Both of us were on Cut the Crap. So yeah. Yeah. We've been loving our podcast lately. You can check out those. And that's all for today, folks. Have a good one, guys. Bye. See you on Friday. Bye. Bye. Bye.