Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds

2021/10/4

On Purpose with Jay Shetty

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Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds

On Purpose with Jay Shetty

Chapters

Intro

Is it dust or is it me?

The High 5 Habit

How did Covid bring many lives to a standstill?

What's the excitement of seeing yourself for the first time?

How to get into the High 5 habit?

What gestures symbolize trust and partnership?

How does your morning mood impact your confidence and productivity?

What is the bouncer in your brain?

How to be kind to yourself?

What does the research say about the snooze button?

Why do we outsource love and validation to outside things?

Can you let others love you if you don't love yourself?

Is it your partner's job to make you happy?

Why is it important to leave room for each other to grow?

Is jealousy hatred or desire?

Why does change require risks?

Mel on Fast Five

Shownotes Transcript

Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds 01:22:47 Share

On Purpose with Jay Shetty

Chapters

Intro

Is it dust or is it me?

The High 5 Habit

How did Covid bring many lives to a standstill?

What's the excitement of seeing yourself for the first time?

How to get into the High 5 habit?

What gestures symbolize trust and partnership?

How does your morning mood impact your confidence and productivity?

What is the bouncer in your brain?

How to be kind to yourself?

What does the research say about the snooze button?

Why do we outsource love and validation to outside things?

Can you let others love you if you don't love yourself?

Is it your partner's job to make you happy?

Why is it important to leave room for each other to grow?

Is jealousy hatred or desire?

Why does change require risks?

Mel on Fast Five

Shownotes Transcript

Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds