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On Purpose with Jay Shetty
6 Things To Do If Your Job Is Harming Your Mental Health
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2021/10/1
On Purpose with Jay Shetty
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Chapters
Intro
When your job is harming your mental health
Step #1: Become aware of how your work affects you well-being
Two big mistakes entrepreneurs make
Step #2: If you’re in an atmosphere you feel that is toxic
Step #3: Become a mental health ambassador
Step #4: Take the time off if you need it
Step #5: Being careful about how much you take on
Step #6: Make sure that you speak to someone
Shownotes
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